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Join our newest signature retreat, designed to help you cultivate resilience as a foundation for longevity and lasting well-being. This experience brings together strength-based training sessions in our outdoor gym with supportive stretching, creating a balanced approach that challenges the body while encouraging recovery and mobility.

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Alongside the movement practices, you will take part in a thoughtful discussion focused on how resilience is built and sustained. The retreat offers a grounded, energizing environment where you can reconnect with your physical strength, deepen your awareness, and leave feeling more capable and supported.

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What to expect:

Strength-based training sessions in the outdoor gym
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A discussion centered on building resilience
A retreat experience designed to inspire longevity and inner strength

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Gather your group of at least 8 people and make the property your own for a work gathering, team-building escape, special event, conference, or wedding. This flexible option is designed for groups who want space, privacy, and the freedom to shape the experience around their needs, with as much or as little wellness as desired.

\n\n

If you are a practitioner looking to host your own retreat, this is also an ideal setting. We take care of the food and accommodation, while you lead the wellness activity and create the program that best supports your group. It is a simple, supportive way to bring people together in a calm environment with everything organised behind the scenes.

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Whether you are planning a professional gathering or a more personal retreat experience, the property offers a versatile base for meaningful connection, focused work, and restorative time away.

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Enjoy a refreshing break designed for easy planning and flexible timing, with stays often arranged around a long weekend. This getaway is ideal for groups looking to step away from routine, reconnect, and enjoy a relaxed wellness atmosphere together. A minimum of 6 people is required, and children are welcome, making it a great option for friends, families, or small groups seeking quality time away.

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Please note that the meal plan is available at an additional cost. Guests can also enhance their experience by adding yoga or pilates sessions, as well as massage treatments, each offered separately. Whether you are looking for movement, rest, or simply a change of pace, this long-weekend escape offers a simple and flexible way to unwind.

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Health and wellness retreat in New Zealand