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Release what no longer serves you and create space for a deeper sense of renewal. This ritual is designed to support both body and spirit, helping you soften, let go, and step into a more open, balanced state. Through a carefully guided combination of Japanese Hara massage, moxibustion, reiki, and stomach massage, the session encourages energetic clearing and a gentle sense of restoration.

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Attendees can expect a nurturing experience that focuses on cleansing, grounding, and transformation. Each element of the ritual works in harmony to support release and invite a feeling of spaciousness from within. Whether you are seeking a moment of reset or a more profound sense of inner alignment, this session offers a calm and supportive environment for healing and renewal.

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Peace often begins the moment we allow ourselves to soften, breathe, and let go. This gentle experience is designed to guide you into deep stillness, creating space for the heart to settle and the body to return to balance. Through a nurturing blend of Reiki, sound healing, and balancing movements, you are invited to slow down and reconnect with a quieter inner rhythm.

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Expect a calming atmosphere that supports relaxation, inner harmony, and a renewed sense of ease. Each element of the session is intended to soothe the nervous system, encourage presence, and help restore a feeling of wholeness from within. Whether you are seeking a moment of rest, emotional release, or simply a pause from the pace of daily life, this experience offers a gentle path back to peace.

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Set in the lush surroundings of Costa Rica, this 7-day immersive retreat offers a deeply restorative experience centered on balance, renewal, and vitality. Guests can look forward to personalized ayurveda consultations that help shape an individual approach to healing, along with daily treatments designed to support the body and mind throughout the week.

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The program also includes yoga sessions to encourage gentle movement, grounding, and inner clarity, while plant-based nutrition provides nourishing support for the full retreat experience. Together, these elements create a thoughtfully curated journey that invites participants to slow down, reconnect with themselves, and embrace a more harmonious rhythm of living.

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Ideal for those seeking both rest and revitalization, this retreat combines holistic care with the natural beauty of Costa Rica for an experience that feels both supportive and deeply renewing.

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Step into a restorative escape designed to help you slow down, reconnect, and experience deep renewal through sacred sound and energy work. This retreat blends the therapeutic vibrations of sound healing with daily yoga, creating a supportive space for relaxation, balance, and inner calm. Guests can also choose to include Reiki as an optional add-on training, offering an additional layer of gentle healing and personal exploration.

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Alongside the core practices, the program includes meaningful group ceremonies that invite a sense of connection and shared presence. Whether you are completely new to these practices or already familiar with them, this retreat is open to everyone and requires no prior experience. Expect a nurturing atmosphere, profound relaxation, and a chance to step away from daily routines into a more mindful and restorative rhythm.

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Healing retreat in Tamarindo