3a:{"events":[{"id":7536,"address":"El Rosario, Medellín, Santa Elena, Medellín, Antioquia, Colombia","price":0,"place_id":919,"place":null,"city_id":4670,"created_at":"$D2026-05-30T16:17:21.423Z","updated_at":"$D2026-05-30T16:17:21.448Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"dini@sailingyogafamily.com","currency_code":"EUR","lat":6.239099,"lng":-75.480847,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://dinimartinez.com/weekly-yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":49828,"url":"/uploads/events/2026/05/7536/1780157899835-74c8e591.jpg?v=1780157901711","event_id":7536,"order":0,"focal_y":0.2927083333333333,"created_at":"$D2026-05-30T16:18:21.711Z","updated_at":"$D2026-05-30T16:18:21.711Z"},{"id":49829,"url":"/uploads/events/2026/05/7536/1780157899836-899f36e1.jpg?v=1780157901774","event_id":7536,"order":1,"focal_y":0.2998046875,"created_at":"$D2026-05-30T16:18:21.774Z","updated_at":"$D2026-05-30T16:18:21.774Z"},{"id":49830,"url":"/uploads/events/2026/05/7536/1780157900200-35fca255.jpg?v=1780157901841","event_id":7536,"order":2,"focal_y":0.5,"created_at":"$D2026-05-30T16:18:21.841Z","updated_at":"$D2026-05-30T16:18:21.841Z"}],"places":{"id":919,"lat":6.239099,"lng":-75.480847,"google_rating":5,"google_review_count":23,"place_translations":[{"name":"El Refugio Zen","slug":"el-refugio-zen","locale":"en-US"}],"cities":{"timezone_identifier":"America/Bogota","cities_translations":[{"name":"Medellín","locale":"en-US"}],"countries":{"country_translations":[{"name":"Colombia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Bogota","cities_translations":[{"name":"Medellín","locale":"en-US"}],"countries":{"country_translations":[{"name":"Colombia","locale":"en-US"}]}},"event_translations":[{"id":40186,"locale":"en-US","name":"HATHA","description":"

Designed as a mid-week reset, this slow yet powerful Hatha practice invites you to expand into greater body-mind awareness. Inspired by Iyengar principles, the session focuses on precision, stability, and mindful alignment, helping you build strength while moving with intention.

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Using blocks and deep belly breaths throughout the poses, you will be guided to fortify the body from the inside out while staying fully present in each shape. The pace allows time to refine posture, explore details, and settle into a steady rhythm that supports both effort and ease.

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This is a grounding practice for anyone looking to deepen their connection to movement, breath, and awareness in a calm, structured environment.

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If you have been practicing yoga consistently for more than two years and feel ready to deepen your journey, this training offers a meaningful next step. It is designed not only to expand your personal understanding and support your growth, but also to help you share your gifts with others through teaching.

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This is an immersive and transformative course for those seeking more than a quick certificate. While successful completion includes a 200-hour YTT certificate, qualifying you to teach, the true focus is on deeper learning, self-discovery, and alignment with your dharma and life purpose.

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Ideal for dedicated practitioners who are ready to commit to real inner work, this training creates space for profound development both on and off the mat.

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Hatha yoga retreat in Medellín