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2 retreats live on the map

Feldenkrais in Nepal

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Rebalancing Therapy

Rebalancing Therapy

Pokhara, Nepal

Rebalancing therapy blends deep tissue massage, joint tension release, and energy balancing with healing breathwork to help address the chronic holding patterns that can contribute to pain and illness. This integrative approach is designed to support the body in letting go of long-held tension while encouraging a greater sense of ease, alignment, and internal balance. During the session, the focus...

Dates on request$50.00
Deep Tissue Massage

Deep Tissue Massage

Pokhara, Nepal

Deep tissue massage is a therapeutic technique designed to work into the deeper layers of muscle and connective tissue. It is commonly chosen to address ongoing aches and pains, a stiff neck, and sports injuries. Using slow strokes and firm finger pressure, this style targets contracted areas along the muscle fibers and in the direction of the grain. It may be especially helpful for those living w...

On request
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