Cacao & Breathwork Nervous System Rewire

💛 CACAO & GENTLE BREATHWORK: NERVOUS SYSTEM REWIRE

Join a nourishing evening where ceremonial cacao, gentle breathwork, live sound, and restorative yin yoga come together to support a deep reset of the nervous system.

Cacao, naturally rich in theobromine and magnesium, offers a soft lift in energy while encouraging calm. It is known to open the heart, support circulation, and heighten presence. For many, it also creates a sense of warmth, connection, and emotional ease.

From there, gentle breathwork and yin postures invite the body into stillness. In these quiet shapes, the vagus nerve is gently stimulated. This important nerve connects the brain, heart, lungs, and gut. Through breath, rest, and resonance, the body can move out of stress and into restoration, allowing the heart rate to settle, digestion to flow more smoothly, and the nervous system to relearn safety.

Live sound - featuring crystal and Tibetan bowls, chimes, and other soft vibrational instruments - adds another layer of support. The soundscape helps the body soften and the mind release, with each tone serving as a reminder that it is safe to let go.

Together, these elements create a beautifully balanced experience: cacao opens, yin grounds, breath rewires, and sound restores. The result is subtle yet powerful - a body at ease, a heart more open, and a nervous system aligned with balance.

🌸 What's included:

• One heart-opening cup of ceremonial-grade cacao
• Guided gentle breathwork and restorative yin yoga
• Live sound journey with bowls, chimes, and vibration
• Time for integration, stillness, and a deep nervous system reset

Reserve your space and treat yourself to an evening of deep rest and renewal.

🧘🏽‍♂ Who is the Class Suitable For

• All levels are welcome: beginners, advanced practitioners, and people of all ages
• Not suitable during pregnancy
• Suitable for children 12+ years, with parental discretion

📍 LOCATION

Heart Space Bali Yin Yoga & Holistic Studio in Ubud

🎟️ PRICE

You have two booking options:

1. Class Only: 350k IDR per person
2. Class + Dinner: 550k IDR per person

With the Class + Dinner option, enjoy a meal after the class at Flourish Gluten-Free next door, including:

• 1 vegetarian main dish (protein upgrades available for an additional charge)
• 1 dessert
• 1 juice or non-alcoholic beverage

👉 Full details:

Our class pass cannot be used for this class.

🛒 HOW TO BOOK YOUR NIGHT EVENT

We recommend booking online in advance - walk-ins aren't guaranteed, and classes may be cancelled without prior bookings.