ELW® The Power of Vulnerability (Fully Booked)

ELW® offers a powerful approach to personal growth, helping you unlock your emotional world through an effective, body-based method.

Why Emotional Bodywork?

In a relaxed setting, you learn how to work with your feelings. Ignoring emotions or feeling overwhelmed by them can drain a great deal of energy. Through movement, what has been held in place begins to release again. Deep breathwork brings you closer to what is alive within, and sound gives it form.

The program is structured as follows:

• Evening 1 – Welcome and introduction
• Evening 2 – Legs: grounding, rooting, and security
• Evening 3 – Pelvis: sexual energy and basic trust
• Evening 4 – Belly: power, assertiveness, and emotionality
• Evening 5 – Chest: giving love and assertiveness
• Evening 6 – Shoulders: the strong side of expression and communication
• Evening 7 – Shoulders: the gentle side of expression and expression
• Evening 8 – Neck, voice, sound, and expression
• Evening 9 – Head and body: energy flow, self-reflection, and evaluation
• Evening 10 – Integration

For more inspiration, you can also watch on YouTube.