Cacao Somatic Restorative Sound Bath

🌸 CACAO SOMATIC RESTORATIVE SOUND BATH CRYSTAL & TIBETAN BOWLS

Rest more deeply than sleep — with no effort, only receiving.

This session offers a gentle invitation to pause in a way you may not have experienced before. Supported by cushions, bolsters, and props, you’ll settle into long-held, deeply comfortable postures that ask nothing of you. Simply soften, and allow yourself to receive.

As your body rests, you’ll be immersed in healing sound: a sound bath created to slow brainwaves, calm the nervous system, and help your whole being release and unwind.

If you’ve been doing too much, thinking too much, or feeling too much, this is your sanctuary.

🌀 WHAT YOU'LL EXPERIENCE:

• Long-held supported postures with no stretching or effort
• A full-body sound bath to ease stress and tension
• Somatic guidance to help you feel safe and grounded in your body
• A nervous system reset through deep stillness
• A soft cocoon of rest, peace, and presence

You don’t need to fix anything — just rest, and let your body remember what safety feels like.

🧘🏽‍♂ Who is the Class Suitable For

• For all levels: beginners, advanced practitioners, and people of all ages
• Not suitable during pregnancy
• Suitable for children 12+ years, with parental discretion