Blissful Winter Yoga Retreat in the Dominican Republic

Set along the Dominican Republic’s beautiful coastline, this immersive getaway offers a chance to step away from everyday demands and begin the year feeling grounded, refreshed, and inspired.

Each day brings a thoughtful mix of yoga, meditation, breathwork, mindfulness practices, nourishing meals, meaningful conversation, and time spent in nature. Together, we’ll make space to move, rest, reflect, and reconnect—with ourselves, with one another, and with the simple ease of being fully present.

There will also be generous free time to enjoy the beach, explore the surrounding area, swim in the ocean, read in a hammock, or simply do nothing at all.

Whether you’re seeking clarity for the year ahead, deeper connection, renewed energy, or a warm and peaceful escape from winter, this retreat invites you to reset and return home nourished in body, mind, and spirit.

Here’s everything included in this yoga retreat:

Morning Yoga: Begin each day with an energizing, mindful practice designed to wake up the body and settle the mind. With breath-led movement, intentional sequencing, and grounding postures, you’ll create space, build awareness, and set a calm tone for the day.

Evening Yoga: As the sun sets, we’ll slow down with restorative and Yin yoga, Yoga Nidra, meditation, and other soothing practices that help release tension, quiet the mind, and support deep, restful sleep.

Yoga Immersion: More than a series of daily classes, this retreat explores yoga as a full practice through workshops, breathwork, meditation, philosophy discussions, and mindful movement. Whether you want to deepen your practice or reconnect with yourself, you’ll leave with tools you can continue using long after the retreat ends.

Island Adventures & Cultural Experiences: Discover the natural beauty and rich culture of the Samaná Peninsula through included group excursions and time on your own. Expect secluded beaches, a boat adventure across the turquoise waters of Samaná Bay, local landmarks, and the warmth and hospitality that make this part of the Dominican Republic so memorable.

Leisure Time: This retreat is intentionally designed with plenty of unstructured time. Lounge by the pool, relax on the beach, swim in the warm Caribbean Sea, enjoy a massage, read beneath the palms, kayak along the coastline, snorkel in crystal-clear water, or simply embrace the joy of doing nothing.

Nourishing Meals: Enjoy delicious, freshly prepared meals inspired by Caribbean flavors. Each dish uses fresh, local ingredients to nourish your body while supporting your yoga practice and overall well-being.

Oceanfront Accommodations: Your home for the week is a comfortable oceanfront retreat in the peaceful beach town of Las Galeras. Each room includes a private balcony with ocean views, plus a hammock and rocking chairs—an ideal setting for morning coffee, journaling, reading, or relaxing to the sound of the sea. You’ll also have access to the swimming pool, tropical gardens, and beautiful beaches just steps away.

The location

Las Galeras, Samaná, Dominican Republic

Located on the eastern tip of the Samaná Peninsula, Las Galeras is one of the Dominican Republic’s hidden gems. This relaxed beach town is known for its secluded beaches, lush tropical scenery, authentic local culture, and striking natural beauty.

During your stay, you’ll experience some of the region’s highlights through included group excursions. Nearby, you’ll find Playa Rincón, often recognized as one of the most beautiful beaches in the world, along with mangrove forests, waterfalls, and miles of untouched coastline.

While several excursions are included, you’re encouraged to extend your stay before or after the retreat to explore even more of this remarkable region.

The retreat center

Our home for the week is a charming oceanfront boutique hotel in the peaceful beach town of Las Galeras. Surrounded by tropical gardens and sweeping ocean views, it offers the perfect setting to relax, recharge, and fully immerse yourself in the retreat experience.

Although the hotel feels private and secluded, it’s only a short walk or bike ride from local shops and restaurants.

Amenities include a private beach, outdoor swimming pool, optional spa services, a cocktail bar, and complimentary use of kayaks, bicycles, and snorkeling equipment.

Excursions & activities

Two unforgettable group excursions are included in your retreat experience.

Our full-day excursion takes us to Los Haitises National Park, where we’ll explore mangrove forests, bird sanctuaries, ancient caves with Taíno pictographs and petroglyphs, and enjoy a traditional Dominican lunch while taking in the area’s natural beauty and culture.

Our second excursion is a half-day boat adventure to Playa Rincón, often recognized as one of the most beautiful beaches in the world. Along the way, we’ll enjoy freshly caught fish prepared by local cooks for lunch and spend time swimming, relaxing, and taking in the breathtaking Caribbean scenery.

During free time, you’ll also have plenty of opportunities for adventure or rest. Walk the scenic trail to nearby Playa La Playita, borrow complimentary kayaks or snorkeling equipment from the hotel, paddle to the small offshore island, or simply unwind by the beach or pool at your own pace.

Rooms

Each room combines Victorian charm with Caribbean style, creating a cozy and inviting space to return to after yoga and island adventures. Every room features a private balcony with direct ocean views, along with a hammock and rocking chairs—the perfect place for morning coffee or an evening unwind.

Additional amenities include air conditioning, an ensuite bathroom, an in-room safe, a desk, and your choice of one king-size bed or two full-size beds.

Private Single Room

Ideal for guests who want the comfort and privacy of their own space. Includes a private suite with a king-size bed, ensuite bathroom, private balcony, and beautiful ocean views.

$3,199

Private Double Room (King Bed)

Perfect for couples or two friends traveling together. Share a private suite with one king-size bed, an ensuite bathroom, private balcony, and beautiful ocean views. Price is per person.

$2,599

Private Double Room (Two Beds)

Designed for two friends who prefer separate beds. Enjoy a private suite with two full-size beds, an ensuite bathroom, private balcony, and beautiful ocean views. Price is per person.

$2,599

Shared Double Room (Roommate Match)

This option pairs you with another retreat participant in a private suite with two full-size beds, an ensuite bathroom, private balcony, and beautiful ocean views. Roommate matching is available on a first-come, first-served basis. If a roommate cannot be matched, you’ll have the option to upgrade to a private room, subject to availability. Price is per person.

$2,699

What’s included

• 5-night accommodations at a beachfront hotel
• All meals
• Coffee, water, and tea
• Yoga immersion led by Argentina Rosado Yoga, with twice-daily workshop-style yoga sessions
• One full-day group excursion
• One half-day group excursion
• Roundtrip group airport transfer
• Free access to bikes, kayaks, paddle boards, and snorkeling equipment
• Private beach access and outdoor swimming pool
• Gratuities and hotel taxes

What’s not included

• Roundtrip airfare
• Travel insurance, highly recommended
• Private airport transfers
• Massage and spa services
• Additional drinks, including alcohol, soft drinks, and smoothies
• Any activities done independently

Getting there

Book your flight to Las Américas International Airport (SDQ).

The retreat center is approximately a 3.5-hour drive from SDQ.

On January 11, the group shuttle will depart Santo Domingo at 10:00am.

On January 16, the group airport transfer will depart from Las Galeras, Samaná at 10:00am.

If you need to arrive or depart at different times, the hotel staff can arrange a private taxi for you. This is not included in your retreat package.

Travel tip: We recommend arriving one day before the retreat begins to allow for unexpected delays and to give yourself time to settle in without missing any part of the experience.

Payment details

A non-refundable deposit of $800 is required to reserve your space and will be deducted from the total retreat price.

The remaining balance is due December 1, 2026.

Payment plans are available at no extra cost. After paying the deposit, the balance may be split into 2–4 payments, with all payments completed by December 1, 2026.

This retreat is non-refundable. Please book with confidence or purchase travel insurance to protect your investment in case you need to cancel.

We highly recommend travel insurance to help cover your costs if you need to cancel, whether due to COVID-19 or any other reason.

Your host

Hey, I’m Argentina.

I began practicing yoga and meditation in high school, during a time when I felt stressed, overwhelmed, and deeply anxious by all the changes happening in my life.

As a teenager, yoga became my sanctuary and transformed the way I responded to everything around me. I practiced at home because I felt too anxious to attend group classes. In fact, I even put a “do not disturb” sign on my bedroom door whenever I practiced. Now I’m a full-time instructor and coach, dedicated to sharing this powerful, healing practice with as many people as possible.

Come join me.

For those who want the details: I’m a 500-hour Yoga Alliance School certified teacher and have been teaching yoga and meditation for more than 7 years. My specialties include breathwork, meditation, and Yoga Nidra, supporting students with chronic anxiety and stress. I also hold a Bachelor’s degree in Medical Technology and a Master’s degree in Business Strategy and Leadership. Before becoming a yoga teacher, I worked in the pharmaceutical industry, where I helped manage clinical trials for new drug development.

Winter Bliss Retreat

If you’re longing to step away from the busyness of everyday life, reconnect with yourself, and start the year feeling grounded, refreshed, and inspired, I’d love to welcome you to the Dominican Republic.

January 11–16, 2027