Biohacking Bootcamp

Step into a new era of wellness with our latest Biohacking Bootcamp, set along the peaceful beaches of Tulum. This immersive program is designed for guests who want to elevate their health, fitness, and daily performance through modern biohacking practices.

What to Expect

• Personalized Health Optimization: Receive expert guidance throughout a tailored journey focused on understanding your body’s unique needs and supporting better vitality.
• Advanced Fitness Techniques: Train with innovative methods that include strength training, HIIT, and other high-performance workouts created to deliver results efficiently.
• Cutting-Edge Nutrition: Enjoy personalized nutrition support and meals designed to fuel cognitive function, gut health, and sustained energy.
• Mind and Body Integration: Balance physical training with mindfulness, meditation, and breathwork to reduce stress and support mental clarity.
• Recovery and Regeneration: Experience restorative practices such as infrared sauna sessions, cryotherapy, and deep tissue massages to support recovery and renewal.

Nutrition

Amansala’s thoughtfully curated menu supports biohacking with nutrient-dense, locally sourced dishes that promote vitality and well-being. Meals are prepared with clean, organic ingredients rich in antioxidants, healthy fats, and lean proteins, while superfoods are included and processed ingredients are avoided. The result is cuisine that helps optimize brain function, increase energy, and support overall health while still feeling indulgent and delicious.

Intermediate Fasting

Intermittent fasting is included as a supportive biohacking tool, helping to enhance metabolism, encourage cellular health through autophagy, improve cognitive function, support weight management, and reduce inflammation.

Mindfulness

Meditation

Begin your day with beachfront meditation, a practice that blends nature, mindfulness, and health optimization. The fresh air, sunlight, and sound of the waves can support mental clarity, mood, and circadian rhythm regulation, while also helping reduce stress and strengthen focus.

Journaling

Journaling offers a structured way to track wellness habits, observe changes, and make informed adjustments. It also deepens self-awareness by revealing how lifestyle choices influence overall well-being and performance.

Bodywork

Two 60-Minute Spa Services

Lymphatic draining massages support detoxification, help reduce inflammation, encourage circulation, and promote relaxation and recovery.

Detoxification Clay Bath

A clay detox bath is designed to support cleansing, skin health, and relaxation. Clay such as bentonite helps bind to impurities, while the bathing experience itself offers a soothing reset that aligns with biohacking goals.

Physical Performance

HIIT Training Daily

Daily HIIT classes bring together short bursts of intensity and recovery periods to support calorie burn, cardiovascular health, metabolic function, mood, muscle growth, and mental focus.

Daily Cardio Classes

Cardio sessions strengthen heart health, improve circulation, support endurance, and help with energy, mood, and long-term well-being.

Yoga

Start the morning with Vinyasa flow to build strength, flexibility, breath awareness, and cardiovascular support while encouraging calm, clarity, and balance.

Beachwalks

Daily beach walks offer gentle movement, sunlight exposure, mindfulness, and a grounding connection with nature that supports both physical and emotional well-being.

Cold Therapy

Cold plunges help reduce inflammation, support muscle recovery, strengthen resilience, and promote a refreshed, energized state.

Heat Exposure

Saunas and hot baths support cardiovascular health, detoxification, recovery, stress relief, sleep, and immune function.

Breathwork

Pranayama and breathwork techniques are used to improve oxygenation, reduce stress, sharpen focus, support sleep, and enhance overall resilience.

Dates

You can still register even if you are unable to join on the scheduled dates. However, we recommend booking the dates above to enjoy the full group experience from beginning to end.

Room Prices Per Night:

PLUS 21% tax and services

Beachfront: $885.00

Superior Steps to Sea: $790.00

Steps to Sea: $695.00

Garden: $625.00

Super Simple: $575.00

Shared Accommodation

Price per person, based on 2 people; rooms must be filled

Beachview Dbl: $600.00

Garden Dbl: $550.00

Triple: $520.00 per person, ideal for friends traveling together

Our 6-day retreat package includes:

• Morning Meditation
• Morning Beach walk
• Morning Vinyasa Yoga
• Mid-Morning Fitness (Circuit Training, Sculpting Class, HIIT)
• Afternoon Sculpting (Dance, Barre, Pilates)
• 2 spa services (based on six days)
• Mayan Clay Detoxification Bath
• Tours to local Tulum highlights
• 2 Ice Baths
• 1 Mayan Sweatlodge
• 1 Sauna
• Evening Yin Yoga
• Healthy and delicious Bikini Boot camp Menu
• Accommodations
• Other activities to help you return home looking and feeling better