Beginners' Immersion Program for Yoga and Meditation
Description
A week-long retreat designed for those taking their first steps into yoga and meditation, this immersion program offers a gentle and supportive introduction to both practices. Guests can expect a calm, welcoming environment where each day encourages relaxation, self-discovery, and a deeper connection with the body and mind.
This retreat is ideal for beginners who want to explore the foundations of yoga and meditation at a comfortable pace. With time set aside for mindful practice and quiet reflection, the experience creates space to slow down, build confidence, and develop simple tools that can be carried into everyday life.
Duration: 1 week
Teachers
Sivananda Ashram Yoga Camp
Place
Place map
Categories
Contact Information
Price
On request
Please contact the organizer directly for pricing information
Mon, May 11