Balance & Relax Retreat

Take a short but meaningful pause from everyday life and give yourself space to unwind, reset, and restore your natural balance.

Benefits

• step away completely from your daily routine
• reconnect with your mindful, authentic inner self
• reflect on your life and the future you truly want to create
• cleanse, detox, and support your body’s healing process
• discover practical tools and techniques for transformation of body, mind, and soul
• cultivate inner peace, happiness, and balance

Full retreat description

This 4-day escape in sunny Portugal is designed for anyone seeking a short break from the pace of everyday responsibilities. It offers a chance to slow down, release external distractions, and reconnect with your deeper self.

Imagine yourself relaxing above the ocean cliffs of Algarve, one of Portugal’s most luxurious beach regions, surrounded by stunning natural beauty and wide-open sea views.

During the retreat, you will replenish your energy through daily yoga, a coaching circle, hypnotherapy, sound healing therapy, meditation, and organic detox food, all created to help you feel lighter and more uplifted.

You will stay in a comfortable private villa with a pool and easy beach access, set in pure nature with breathtaking ocean scenery.

By the time you return home, you will feel inspired, refreshed, energized, and ready to move forward with greater focus, passion, and new ideas to explore.

price

1300€ – everything included

* Please note, if you would like to stay in a private double room alone, the total price is 1500€

price of the package includes

• 6 nights’ accommodation in a luxurious private villa
• daily organic detox meals and drinks
• group meditation and yoga exercises
• coaching workshop on life balance
• sound healing therapy
• Shamanic Inner Journey
• hypnotherapy & work with the inner blocks
• plenty of free time for relaxation and balance
• beach walks and hikes on the ocean cliffs
• healing water practices and swimming in the ocean
• luxury accommodation on top of the cliffs with sweeping views over the ocean and the famous Alvor beach
• private beach, ocean-view swimming pool, natural green surroundings, pine cliffs, and much more

price excludes

• transfer from and to Faro airport
• Dolphin Observation & Meditation boat trip
• travel insurance
• flight costs
• visa fee

teachers

ALESYA MANSUROVA

Alesya is a Transformational Life Coach who helps people discover and create the balanced, meaningful life path they truly want.

She works with both the conscious and subconscious mind, supporting people in uncovering their authentic purpose and passions while transforming the blocks and limiting beliefs that hold them back from a successful and fulfilling life.

She has also created a unique goal-setting strategy featured in her book Create the Life You Want, designed to help you build a clear roadmap for the future and take practical steps toward your dreams.

In addition to her work as a coach and author, Alesya practices a range of energy healing methods that guests will have the opportunity to experience during the retreat.

Mafalda Rodrigues

Mafalda is a trainer, shamanic therapist, sound healer, and yoga therapy specialist. Her mission is to guide people into their own power and help them connect with their true self and life purpose.

Through ancestral and vibrational techniques, she invites you to look deeply भीतर yourself and become aware of the blocks, beliefs, and fears that keep you from reaching your full potential.

Each practice offers liberation, healing, and self-discovery, supporting you in becoming fully present in life and moving closer to your dreams.

She also created her own yoga method, SoulYoga, which goes far beyond physical postures and focuses on self-discovery and walking your unique soul path.

Using breathwork, physical and mental stimulation, and meditation, SoulYoga helps you become more focused, stay connected to your breath, and create the contemplative inner space so needed in today’s busy world.

Accommodation

The private accommodation offers a peaceful, restorative home with ocean views and the purest sea air.

Each room includes comfortable beds, a mini-fridge, TV, coffee machine, a private bathroom, and a porch overlooking the ocean, cliffs, and greenery.

Air-conditioning and heating are provided for your comfort.

You will also have free access to high-speed WiFi.

food

Daily detox meals made from organic ingredients will be served throughout the retreat.

An experienced chef will prepare 3 delicious vegan meals a day for the group, with a wide variety of healthy dishes.

Drinks will be available during the day as well.

If you have any dietary requirements or allergies, please share them in advance and the menu will be adjusted as best as possible to suit your needs.

location

The retreat takes place in a luxurious private villa on top of the ocean cliffs, with beautiful views of the sea and the famous Alvor village, on the exclusive South Beach of the Algarve in Portugal.

The villa is located about a 20-minute walk from the well-known town of Alvor, with its charming Marina Bay and long walking paths along the lake and beach.

It is approximately a 45-minute drive from Faro Airport, with transfer not included in the price.

If you are arriving via Lisbon Airport, you can take a bus or train to Alvor or Portimão, then continue by Uber to the villa, which is about a 5–10 minute drive.

extras

You are welcome to book additional experiences at an extra cost to extend your stay, enjoy a day trip in Algarve, or add private massage, sound healing, or coaching sessions.

• Singing bowl massage - Price: 80€
• Thai Massage - Price: 80€
• Lymphatic Drainage Massage - Price: 80€
• Deep Relaxation Massage - Price: 80€
• Private coaching session - Price: 75€ Duration: 60min
• Private hypnotherapy session - Price: 80€
• Transfer from and to FARO airport - one way: 70€, both ways: 140€
• Extra night - Additional cost per night: 350€
• Dolphin Observation and Meditation Boat Trip - Duration: 3hs, Price: 70€