We offer Ayurvedic massage and Trigger Point Therapy for deep physical relaxation and a calmer, more peaceful mind.
Ayurvedic treatments are part of the Ayurvedic health system, an ancient Indian healing tradition designed to bring the body, mind, and spirit back into balance. This holistic approach takes into account each person’s unique constitution and how they relate to their environment. A short consultation is used to identify your current Dosha type, and tailored recommendations can then be offered for exercise, food, and lifestyle adjustments to help support balance.
Ayurvedic Massage - 75 mins - £65.00
Full body - Front and Back 90 mins - £75.00
Trigger Point Therapy is a hands-on treatment that targets pain linked to trigger points: tight muscle fibres that may develop after injury, overuse, or stress. These sensitive areas can cause discomfort locally and in other parts of the body. By applying focused pressure with fingers, knuckles, or tools, the therapy helps release tension, improve circulation, and restore normal muscle function. It is often chosen for chronic pain, headaches, and musculoskeletal concerns, and can be a valuable part of a wider pain management or rehabilitation plan.
Trigger Point Therapy - for pain relief - 60 mins £65.00
Relaxing Facial Treatment
A facial can offer benefits that go well beyond skincare. Gentle massage techniques help encourage circulation, support lymphatic drainage, and ease tension in the face, helping reduce stress and create a deeply relaxed feeling. Facials also promote skin health by cleansing pores, removing dead skin cells, and applying nourishing ingredients that support hydration, texture, and tone.
Relaxing Facial Treatment with Neck and Shoulder Massage - £55.00
Laura Grace learned massage therapy in India, the birthplace of Ayurveda. After three months of practising Ashtanga yoga, she found her body feeling stiff, tired, and sore. She met a wonderful woman who gave her the best treatment she had ever experienced. It was both energising and deeply relaxing, working through the joints to create space, easing tension in the muscles, and increasing blood flow with stimulating strokes that awaken the internal organs. Pressure and flowing movements are also used to support the energetic system and help move stagnant energy out of the body.
The treatment was so effective that she asked to be taught, and that is how it all began.
Trigger Point Therapy - Laura learned Trigger Point Therapy at the Cotswold Massage Academy.
This is a highly effective pain relief treatment with often immediate results. It can be used for a specific issue or for general tension release, and the effects can be remarkable.
Feel Good Building - 13 Pargolla Rd, Newquay TR7 1RP
Perfect Touches
The fastest route to deep relaxation and calm for mind, body, and soul, helping the nervous system settle so the body can return to its natural state of healing.
Organic Oils
Only the highest-quality oils are used, selected to suit your Dosha type. A short consultation form is used to determine your Dosha.
Aftercare
Advice and practical tips are provided based on what emerges during treatment, so you can continue the benefits when you return home.
Laura Grace was so attentive
Sarah
"Absolutely incredible treatment. Laura Grace was so attentive and understanding of exactly what I needed. Best massage I've had in a long time, will definitely be coming again!"
