This 24-day intensive in Rishikesh is designed to help you expand your existing Ayurveda knowledge while building a strong and reliable foundation. Offered by Real Happiness India, it provides the opportunity to join a certified Ayurveda course in India and experience a traditional month-long immersion into this ancient healing science.
Over the course of 24 days, participants explore Ayurveda in its purest and most authentic form. The program combines theory and practical learning to create a deeper understanding of the medicinal principles of Ayurveda, making it especially suitable for those who want to connect with both the transformative path of Ayurveda and its spiritual dimension.
This training offers a rich introduction to the ancient science of medicine through a balanced blend of classroom study and hands-on practice. At Real Happiness, the course is led by Ayurveda experts and professionals who guide students through the core concepts of the system, including its practical applications in daily life.
The program is also designed to support physical and mental well-being. Rather than relying on harmful medications, Ayurveda focuses on removing toxins from the body and encouraging emotional balance. As students begin to understand its principles, the system often shifts from seeming abstract to becoming deeply meaningful and convincing.
Ayurveda is regarded as an ancient medicinal science rooted in India, with references in the Rigveda and Atharva Veda. According to traditional belief, it was first revealed by Brahma, passed to Daksha Prajapati, then to the Ashwini Kumaras, Lord Indra, and later to the sages Acharya Kashyapa, Acharya Bharadwaj, and Acharya Divodas Dhanvantari.
Ayurveda works through the three doshas in the body: Vata, Pitta, and Kapha. Its purpose is to restore balance among these energies so that health can be maintained and disease can be prevented. This course offers a deeper study of these doshas and their relationship to the human body.
During this 24-day program, students gain practical and theoretical knowledge across a wide range of Ayurveda topics, including:
Learn how to adjust food choices, timing, and eating habits according to individual health needs.
Understand the causes of imbalance in Vata, Pitta, and Kapha, and discover methods for restoring harmony.
Study the use of medicated herbal oils in Ayurvedic massage for relaxation and rejuvenation.
Explore the types, properties, and functions of herbs found in India, especially those from the Himalayas and surrounding mountains.
Price: USD 1200 / INR 114000 Duration: 24 Days
Course Inclusion
2026-27
This residential 24-day course covers a broad syllabus that introduces the depth of this historical healing tradition.
The curriculum includes Ayurveda fundamentals, the history and philosophy of Ayurveda, the five elements, the three doshas, the seven dhatus, the chakras, food and digestion, Ayurvedic cooking, massage techniques such as Abhyanga and Shirodhara, mantra chanting, Ayurvedic treatments, Panchakarma, Marma Therapy, meditation, and yoga practice including asanas and kriyas.
To join the course, students should bring genuine interest, attentive listening, openness, humility, and a willingness to accept nature and move with life in an easy way.
The daily structure is arranged to support beginners, moving gradually from easier to more challenging learning. It includes 10 hours of daily practice, study, self-study, food, music, walks, sightseeing, and more.
Aug 1-1, 2026
2 day event
Daily Schedule:
Real Happiness - Meditation in India
Secret Waterfall Road, Real Happiness, Kushal Palace, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh
Price
$1,200.00