Ayurveda Panchakarma Retreat in Rishikesh

The Ayurveda retreat at Aradhana Yogashala offers a holistic wellness journey inspired by the ancient science of Ayurveda, alongside yoga, meditation, and naturopathy practices. Created to support rejuvenation, mental calm, and a return to natural balance, it combines personalized treatments, mindful living, and spiritual practices in the serene surroundings of Rishikesh — the Yoga Capital of the World.

Whether your intention is to ease stress, increase flexibility, or simply step away from the pace of daily life, this retreat is available in flexible formats, including a 5 Days Yoga Retreat in Rishikesh, a 7 Days Yoga Retreat in Rishikesh, and a 10 Days Yoga Retreat in Rishikesh. Each option is carefully shaped to match your schedule, focus, and experience level.

The program brings together daily yoga, meditation, pranayama, nature walks, Ayurvedic meals, and mindful living practices. Guided by experienced teachers, this immersive experience welcomes everyone, from complete beginners to advanced practitioners.

The Five Pillars of Panchakarma

• Vamana (Therapeutic Vomiting) – Removes excess Kapha; supportive for cough, asthma, and congestion.
• Virechana (Therapeutic Purgation) – Releases excess Pitta; beneficial for skin disorders and inflammation.
• Basti (Enema Therapy) – Cleanses the colon; helpful for constipation and IBS.
• Nasya (Nasal Therapy) – Clears the nasal passages; used for headaches and sinus congestion.
• Rakta Mokshana (Blood Purification) – Removes impure blood; assists in treating skin conditions.

Retreat Inclusions

• Wholesome vegetarian meals served 3 times a day
• Comfortable accommodation
• Unlimited herbal tea
• Daily hatha yoga and pranayama classes
• Ayurveda therapy
• Panchakarma treatment
• Ayurveda consultation by the doctor
• Sunrise point (Kunjapuri Temple)
• Vasistha Cave outing with meditation
• Nature walks
• Meditation sessions
• Ganga Aarti

Sample Daily Schedule

• 8:00 AM - Yoga & Pranayama
• 9:00 AM - Ayurveda Consultation
• 10:30 AM - Breakfast
• 11:00 AM - 12:30 PM - Panchakarma Treatment (as per recommendations)
• 1:00 PM - Lunch
• 5:00 PM - Nature Walk / Ganga Aarti
• 6:00 PM - Meditation
• 7:00 PM - Dinner
• 9:30 PM - Lights Off

Our Packages

Retreat packages (including stay & food)

Duration	Fee in USD	Fee in INR
1 Day Ayurveda Retreat	$55	₹5,000
3 Days Ayurveda Retreat	$166	₹15,000
5 Days Ayurveda Retreat	$277	₹25,000
7 Days Ayurveda Retreat	$387	₹35,000
10 Days Ayurveda Retreat	$553	₹50,000
14 Days Ayurveda Retreat	$774	₹70,000
21 Days Ayurveda Retreat	$1161	₹1,05,000

Accommodation & Food at Aradhana Yogashala

• Purified drinking water
• Attached bathroom
• Environment friendly
• Free Wi-Fi
• Terrace
• Shower
• Heater
• Hot water
• Terrace garden
• Yoga hall
• Dining area
• Paid laundry service
• Air conditioning