Ayurveda Detox, Sound Healing & Meditation Retreat

This retreat offers a complete Ayurveda-based detox and healing experience designed to cleanse the body, settle the nervous system, and bring you back into balance through daily therapies, sound healing, meditation, and sattvic living.

Choose Between (Duration)

7 Days / 6 Nights

About Retreat

This retreat is designed to support you in:

• Releasing stress and emotional blockages
• Improving physical strength and flexibility
• Experiencing deep relaxation and inner peace
• Learning a yogic lifestyle, breathwork, and mindfulness
• Healing naturally through yoga, meditation, sound healing, and Ayurveda
• Living, practicing, eating, and healing together like a yoga family

Daily Retreat Schedule

Morning

• Herbal detox drink / pranayama for cleansing and balance
• Gentle detox yoga asanas
• Ayurveda detox breakfast

Mid-Day

• Daily Ayurveda massage therapy
• Rest, silence, and self-healing time
• Light detox lunch

Evening

• Daily sound healing session with Tibetan bowls and healing vibrations
• Guided meditation and mindfulness practice
• Light Ayurveda detox dinner

Night

• Relaxation, reflection, and deep rest

What You Receive in This Retreat (Overall Experience)

• Complete internal body detox
• Daily Ayurveda massage for deep healing
• Personal consultation with an Ayurveda doctor
• All meals based on an Ayurveda detox food system
• Daily sound healing for nervous system balance
• Meditation and breathwork for mental clarity
• Gentle yoga practices to support detox
• Peaceful Himalayan surroundings in Rishikesh
• A caring, family-like retreat atmosphere

Retreat Benefits & Outcomes

• Cleanses the digestive system and internal organs
• Releases physical, emotional, and mental toxins
• Reduces stress, anxiety, and burnout
• Improves sleep, energy, and metabolism
• Balances hormones and the nervous system
• Brings a calm mind, light body, and emotional stability

Pricing

• Double Sharing Room: ₹ 42,000
• Private Room: ₹ 47,000

Location – Rishikesh, India

• Surrounded by Himalayan nature
• Spiritual energy of the yoga capital of the world
• Peaceful environment for healing and meditation

Who Should Join?

• Anyone seeking deep detox and healing
• People experiencing stress, fatigue, or lifestyle imbalance
• Beginners and experienced practitioners

The Yoga Family India – where detox becomes transformation