Ashtanga Vinyasa Drop-In Class
Description
This drop-in class offers an introduction to the structured flow of Ashtanga Vinyasa, a practice based on the primary series developed by K. Pattabhi Jois. Rooted in an early 1900s teaching tradition, it reflects the belief that this was the original asana practice as intended by Patanjali.
Expect a focused and dynamic yoga session that links breath with movement through a set sequence of postures. The steady rhythm of the practice supports concentration, discipline, and a deeper sense of mindfulness, while also creating space to explore strength, flexibility, and presence on the mat.
Suitable for those who enjoy a more traditional and consistent style of yoga, this class invites you to step in and experience the energy of a classic Ashtanga sequence in a welcoming setting.
Accommodation Options
Private Cottage
Designed for guests who value privacy and comfort, this cottage offers a peaceful stay in a warm, inviting setting. Each space includes a king-size bed and an attached washroom, along with a comfortable bed, oversized windows, and thoughtfully arranged lighting that creates a cosy atmosphere throughout the room.
Fully furnished for a relaxed experience, the cottage is well suited for unwinding after a day of travel or retreat activities. The attached bathroom comes with hot water, while the 24/7 front desk support adds convenience at any hour. Free Wi-Fi is also available, making it easy to stay connected while enjoying a quiet, restorative escape.
Shared Room
This shared dormitory accommodation offers a simple, practical option for guests who prefer an affordable stay in a communal setting. It is well suited for retreat participants looking to rest comfortably while staying connected to the supportive atmosphere of the space.
Guests are welcome to contact us to book this room and arrange their stay. The shared setup creates a relaxed environment for those who enjoy a more social experience, while still allowing time for quiet rest and personal reflection between retreat activities.
Ideal for solo travelers or anyone seeking a straightforward accommodation choice, this room provides the essentials for a peaceful and convenient visit.
Teachers
Yoga Teacher Training in Goa - AYM Yoga School
Place
AYM Yoga Goa, behind Lavish Restaurant, Girkarwada, Arambol, Goa 403524, India
Arambol
Place map
Categories
Contact Information
Price
₹400.00