




Join us in Andalusia, Spain, in May 2026 for the “FREH. to Explore” yoga retreat — an inspiring journey into the south of Spain. Set in a lovingly designed boutique hotel, this retreat offers the ideal space for discovery, experimentation, and deep rest. Surrounded by scenic nature and the powerful stillness of southern Spain, you will explore the many dimensions of yoga in a setting that feels both grounding and expansive.
The spirit of “FREH. to Explore” is rooted in curiosity, courage, and openness, and that energy shapes every day of the week. You will experience a variety of yoga styles, meditation practices, and workshops, beginning each morning with a short meditation followed by creative, strengthening, or gentle yoga flows. After practice, a wholesome brunch awaits, lovingly prepared by Lena from Kuschels Kitchen. Her food is honest, nourishing, and full of flavor.
Afternoons are yours to enjoy as you wish: relax by the pool, read a book, book a massage, or choose a personal 1:1 session. Two shared excursions are also planned — an inspiring hike in the surrounding area and a beach day with a visit to a charming Spanish town.
In the early evening, we return to the mat for a second yoga session or a deeper workshop. The day ends with a shared dinner featuring regional vegetarian specialties. This retreat is an invitation to meet yourself anew through movement, stillness, connection, and curiosity. More than just yoga, it is a journey of self-discovery held by an open community and a safe space in nature.
Enjoy a holiday in harmony with nature at Rancho Los Lobos, located in the middle of Los Alcornocales Natural Park, for holistic well-being between waves and wind. Experience a slower pace and a nature-filled stay in Andalusia, just like being with friends. We have fallen in love with this magical place, and our goal is to share that feeling with you.
Please note:
Arrival and check-in: 23.05.26 from 16:00
Departure and check-out: 30.05.26 at 11:00
NOAH FREHMANN
Spain feels like a second home to Noah, who grew up in Mallorca and spent his first nine years there. He is a certified yoga teacher with a special focus on Power, Yin, and Acro Yoga. His teaching is dynamic and strong, with many elements of arm balances and inversions, while also including calm, energetic Yin classes that support deep relaxation.
Inspired by his mother, who is a practicing yoga teacher and therapist, Noah began developing his own practice at a young age. His path was also shaped by his love of handball and Capoeira, as well as his musical interests, especially playing the piano, which continue to influence his practice today.
He completed his first yoga teacher training in New York at the age of 18, followed by another integrative training in Germany one year later. Since then, he has continued to train internationally on a regular basis. Today, Noah travels across Europe for workshops and collaborations and offers a wide range of online classes. His sessions weave together endurance, resilience, and introspection.
In the event of a lockdown, your ticket will be fully refunded.

This beautiful Suite Nube offers a truly memorable stay, with direct access from the courtyard into a spacious living area featuring original wooden beam ceilings, once part of the property’s former stable buildings. Between the two bedrooms, you’ll find a modern separate bathroom with a shower, accessible from both sides for added comfort and convenience. From the bedroom, guests can enjoy a charming view of the picturesque courtyard and private garden.
With 48m² of space, the suite blends rustic character with thoughtful comfort. A fireplace and a cozy sofa create a welcoming atmosphere, while the bedroom includes a double bed with separate mattresses for 2 to 3 people. In the living area, there is also a single bed, along with a practical desk that adds extra functionality to the space.
Guests can unwind with a refreshing shower in the bathroom or enjoy the comfort of pool towels after a relaxing day. The pleasant heating ensures a comfortable stay in every season, making this retreat ideal for a peaceful and restorative getaway.

Welcome to your personal wellness haven: the Single Room Familia. More than just a place to stay, it feels like a cozy mini apartment in the heart of the retreat. At its center is a generous sleeping area, thoughtfully converted from a former sauna and finished in whitewashed wood for a warm, inviting atmosphere.
In the adjoining living area, everything is in place for relaxed days: a sofa invites you to unwind, while the small bar area with two stools offers a quiet spot to pause. The open bathroom is a true highlight, featuring turquoise tadelakt wall covering—a traditional Moroccan lime plaster technique that combines moisture resistance with elegant style. It includes a comfortable shower and brings all the essentials together in one compact space.
Your comfort comes first: the bed measures a spacious 140 x 200 cm and is equipped with pool towels, a hairdryer, a bathrobe, and premium toiletries. Warm heating ensures you feel at ease even on cooler days.

Welcome to our community Our shared spirit and the wide range of yoga offerings reflect deep dedication and genuine passion. Guided by endless curiosity, we explore every dimension of practice: from inner and outer exploration to play and stillness, and from movement to quiet presence. We combine self-reflection with a profound sense of connection. It is a true honor to share...
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Price
On request