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Aerial yoga for women with Jurgita Medone

Aerial yoga for women with Jurgita Medone

Description

Here we are in 1:15 hours
body-strengthening exercises,
flexibility-enhancing asanas,
meditations that relax all systems (emotions, mind, physical body),
enjoy essential oil scents, feminine rituals

It smells of roses, feminine radiance, love for your body through sport, returning to your natural flexibility

This is a time for you, during which
strengthen your body through sports and aerial yoga;
allowing it to return to its natural flexibility and support it;
maintain your presence in the feminine energy;
deeply relax and maintain this state throughout the week.

Women who do aerial yoga share, "I come to class tired, and I leave not only exercised, but rested and glowing."

The classes are suitable for those who have never practised aerial yoga before. They are suitable for people of all fitness levels.

The classes are taught by Jurgita Medonė - certified in yoga (RYT 200), aerial yoga (YACEP), meditation, mindful breathing, movement/dance workshops and emotional release.

Registration required.

(Payment for the first class. After the first class, if you wish to purchase a subscription, the first payment (25 Euro) will be included in the subscription.)

Prices:
45€/month for 1 lesson per week (4 lessons in total)
One single aerial yoga class - 25€

Teachers

Jurgita Medonė
Jurgita Medonė

self-help coach who has helped countless women get more in touch with their emotions, their bodies and their thoughts. Creator of life-changing online courses. Organizer and leader of experiential trips, retreats in Mexico, Bali, Lithuania. Co-founder of two self-development studios. Author of the book/planner "Your Book of Wisdom". Creator of a successful personal self-help brand.Previously, as Editor-in-Chief, she published magazines...

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Place

In Flow Studio
In Flow Studio

Drobės g. 62 (311 erdvė)

Kaunas

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Contact Information

Price per month

€45.00/month

When

Saturday, October 18, 2025

Start Time

07:00