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Aerial Yoga

Aerial Yoga
Aerial Yoga
Aerial Yoga
Aerial Yoga
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Aerial Yoga
Aerial Yoga
Aerial Yoga
Aerial Yoga

Description

Learn to let go and experience the playful freedom of moving in the air. This full-body yoga practice uses silk hammocks suspended from the ceiling to gently challenge your balance, build confidence, and invite a fresh sense of perspective. As you move through the session, you may find yourself turning upside down, floating with ease, and discovering just how exhilarating weightlessness can feel.

Beyond the fun and novelty, this practice supports balance, strength, flexibility, spinal decompression, discovery, and pure joy. The 45-minute session is moderate in intensity, making it an energizing yet accessible way to explore movement in a new dimension.

Benefits

  • Balance
  • strength
  • flexibility
  • spinal decompression
  • discovery
  • pure joy.

Intensity

Moderate

Length

45 minutes

Attire

Wear comfortable, close-fitting clothing that will not bunch or gather when inverted. This class is practiced barefoot.

Notes

Minimum age 16. Not encouraged for those with diabetes, sinus pressure, high or low blood pressure extremes, pregnancy, glaucoma. Additional fees may apply.

Accommodation Options

Patio Queen Room

Patio Queen Room

Private Room

Located on the ground floor, this patio queen room offers a comfortable and accessible stay with a relaxed indoor-outdoor feel. It features two queen beds, a spacious walk-in shower, and a large private walkout patio where guests can unwind and enjoy the peaceful surroundings. Partial views of Black Mountain and the tranquil garden area add to the room’s calm, restorative atmosphere.

Designed with ADA accessibility in mind, the room includes thoughtful details to support ease and convenience throughout the stay. These features include a doorbell, double peephole door, lowered safe and shelf in the dressing closet, a roll-in shower with bench and bars, a double vanity sink with one roll-up section, restroom grab bars, and an outdoor roll-up entry.

2 Max occupants · 1 Total Units
Private BathroomAir ConditioningFree ParkingBalconyWheelchair Accessible
On request
Double Queen Room

Double Queen Room

Private Room

Enjoy a stay designed with comfort and wellness in mind. Each inviting Double Queen Room includes a private walk-out patio or balcony, a seating area, and a beautifully appointed bathroom.

Your stay also includes access to daily wellness experiences spanning mindfulness, movement, culinary arts, personal growth, outdoor adventure, and creative arts; more than 5,000 sq ft of fitness, yoga, and meditation spaces; and nearby hiking and biking trails. You’ll also have connection with on-site wellness experts, with the option to book private sessions, plus access to restful amenities including the main resort pool.

Additional perks include comfortable overnight accommodations, complimentary bikes for exploring Carefree, Arizona, self-parking, and a CIVANA water bottle with access to on-property FloWater alkaline hydration stations.

In-room amenities include plush bathrobes, 100% cotton bamboo blend linens, Grown Alchemist personal care products, a pour-over coffee and tea maker with assorted coffees and teas, Wi-Fi, flat-screen TV, mini refrigerator, toiletry essentials, make-up mirror, iron with ironing board, and an in-room safe.

2 Max occupants · 1 Total Units
Private BathroomKitchen AccessFree ParkingBalconySwimming Pool
On request
Queen Room

Queen Room

Private Room

The Queen Room offers a serene balance of simplicity and comfort, with a refined palette and thoughtful details inspired by natural materials such as stone, wood, metal, and glass. At 395 square feet, it provides a spacious and calming setting for rest between wellness experiences. Two Queen beds make the room ideal for friends, family members, or guests traveling together, while partial views of Black Mountain and the garden area add a gentle connection to the surrounding landscape.

Designed to support relaxation, the room includes an extra-large walk-in shower with spa-like bath amenities and premium high-thread-count linens for an elevated stay. A private outdoor patio or balcony extends the experience outdoors, offering a peaceful place to unwind, reflect, or enjoy the fresh air after a day of wellness activities. Uncluttered, comfortable, and quietly sophisticated, this room creates an inviting retreat atmosphere from the moment you arrive.

2 Max occupants · 1 Total Units
Private BathroomAir ConditioningFree ParkingBalconyWheelchair Accessible
On request
King Room

King Room

Private Room

The newly renovated room offers a calm, uncluttered setting where comfort meets refined design. Thoughtfully styled with a soft, sophisticated color palette and natural materials such as stone, wood, metal, and glass, it creates a grounded atmosphere that feels both modern and serene. At 525 square feet, the space feels generously proportioned, with an elegant bathroom and a distinctive platform king-size bed placed at the center of the room for a balanced, intentional layout.

Guests can take in views of the Resort Pool or partial views of Black Mountain or the Continental Mountains, adding a sense of place to the experience. Spa-like bath amenities and premium high thread count linens support deep relaxation, while a private outdoor patio or balcony provides a peaceful spot to unwind and enjoy the surrounding desert air.

2 Max occupants · 1 Total Units
Private BathroomKitchen AccessFree ParkingBalconyMountain ViewSwimming Pool
On request
Spa King Room

Spa King Room

Private Room

Step into a serene mountain-view sanctuary designed for deep rest and effortless comfort. Recently renovated, this elegant room offers sweeping views of the Continental Mountains and a peaceful setting just moments from the Spa. Thoughtful design details create a refined atmosphere, with a subtle, sophisticated color palette and a natural mix of stone, wood, metal, and glass that brings warmth and balance to the space.

At the center of the room, a distinctive platform king bed is positioned to invite calm and grounding from the moment you arrive. The spacious five-fixture bathroom includes a soaking tub, while spa-inspired bath amenities and premium high thread count linens add an extra layer of comfort. A private outdoor patio or balcony provides a quiet place to unwind, breathe in the fresh air, and take in the landscape. Ideal for guests seeking a restorative stay, this room blends modern elegance with a soothing wellness-focused experience.

2 Max occupants · 1 Total Units
Private BathroomKitchen AccessFree ParkingBalconyMountain ViewSwimming Pool
On request

Teachers

SI

Spirit in the Desert Retreat Center

Place

Spirit in the Desert Retreat Center
Spirit in the Desert Retreat Center

7415 E Elbow Bend Rd, Carefree, AZ 85377, USA

Carefree

4.8(47 reviews on Google)

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Categories

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Contact Information

Price

On request

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