8th November Day Retreat with Hilary

Join a nourishing Sunday escape from 10 am to 4 pm, designed to help you slow down, reset, and reconnect. This day retreat offers a balanced blend of movement, stillness, and restorative time in nature, creating space for both energy and ease.

Expect a grounding yoga practice followed by meditation to support clarity and calm. You’ll also have the chance to experience sauna and a refreshing cold plunge, offering a revitalizing contrast that leaves you feeling awake and renewed. Between sessions, there will be time for outdoor relaxing, allowing you to fully settle into the peaceful rhythm of the day.

A delicious vegetarian lunch is included, adding a wholesome and satisfying pause to the experience. Thoughtfully paced and welcoming in atmosphere, this retreat is ideal for anyone looking to step away from routine and spend a day focused on wellbeing, recovery, and mindful rest.