7th June Day Retreat with Hilary

Join us for a nourishing Sunday escape from 10 am to 4 pm, designed to help you slow down, reset, and reconnect. This day retreat offers a balanced blend of movement, stillness, and restorative experiences in a peaceful setting, creating space for both energy and ease throughout the day.

Guided yoga and meditation sessions will help you settle into the present moment, while sauna time and a refreshing cold plunge provide a revitalising contrast that supports deep relaxation. Between activities, there will be time for outdoor relaxing, allowing you to enjoy the calm atmosphere and the benefits of being outside.

A delicious vegetarian lunch is included, offering a wholesome and satisfying pause in the middle of the retreat. With a thoughtful mix of wellness practices and restorative downtime, this retreat is an ideal way to spend a Sunday feeling refreshed, centred, and well cared for.