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7-day program

7-day program
7-day program
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7-day program
7-day program

Description

This 7-day program is designed to support your journey of inner reconnection through a variety of activities and learning opportunities. The Eco Retreat program includes yoga, mindfulness training, chanting, breathwork, gardening, self-empowerment activities, and the chance to take part in karma yoga and cross-cultural exchange with the local community. Activities may change with the season and can also be adapted to reflect participants’ wishes.

Held in a small group and with a deeply personal atmosphere, this 7-day retreat offers an intimate experience. It is led and facilitated by Kiran, the founder of this space, who shares his knowledge through a distinctive approach and invites you to settle into the magic of the place.

Typical day

While the schedule may vary, a typical day could look like this:

  • 7am to 8am: Yoga
  • 8am to 9am: Free time
  • 9am to 10am: Breakfast
  • 11am to 12pm: Karma Yoga
  • 12pm to 12.30pm: Breathing and Relaxation Class
  • 1pm to 2pm: Lunch
  • 3pm to 4pm: Mindful Practice (meditation, silence, reading, artistic activities, walking…)
  • 4.30pm to 5pm: Chanting
  • 5pm to 6pm: Dinner

Practical information before to register

  • Check what we offer (healthy food and simple accomodation)
  • Read more about what we mean when we talk about yoga here
  • Make sure you are aligned with our guidelines and rules

This 7-day retreat runs every month, from the 1st to the 7th.

Each session welcomes a small group of 10 to 12 participants.

The cost for the full week is 20,000 rupees and includes accommodation, meals, and all activities.

Teachers

K

Kiran

Place

The Eco Retreat Anahata
The Eco Retreat Anahata

SH 68, Ravandur, Karnataka 571108, India

Ravandur

4.9(45 reviews on Google)

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Categories

Retreats6,255Yoga retreat3,351Mindfulness meditation retreat541Breathwork retreats275Events in Ravandur2Events in India889Events in Karnataka82Retreats in India783Retreats in Ravandur2Retreats in Karnataka64Yoga retreat in India580Yoga retreat in Ravandur2Yoga retreat in Karnataka35Mindfulness meditation retreat in India39Mindfulness meditation retreat in Ravandur1Mindfulness meditation retreat in Karnataka3Breathwork retreats in India20Breathwork retreats in Ravandur1Breathwork retreats in Karnataka4

Contact Information

Price

On request

Please contact the organizer directly for pricing information

Duration

6 nights / 7 days

Available any date