7 Day Holistic Healing Retreat in Paradise Yelapa, Mexico

Imagine seven days in a tropical paradise filled with daily yoga, meditation, spiritual practices, breathwork, nourishing food, and meaningful adventure.

This retreat is designed to help you deepen and refresh your yoga and meditation practice through daily classes and workshops, including Yin Yoga and Restorative Yoga. It is also an invitation to slow down, reconnect, and create space for inner clarity and renewal.

Enjoy tropical fruits like mango, pineapple, and papaya, along with wholesome vegetarian meals that support healthy living and nutrition. Our kitchen serves delicious, mostly organic buffet-style food, with vegan, gluten-free, and protein options available upon request. Juice detox options can also be arranged to suit your needs.

Set in a peaceful eco-retreat center in Mexico, this experience combines a spiritual retreat, an oceanfront spa atmosphere, and holistic healing therapies. The property is located right by the ocean, in a beautiful jungle setting above the water, offering a quiet space to connect with nature and yourself.

Since 2016, the center has supported thousands of people through integrated Holistic Healing and Personal Transformation programs. Many guests report lasting positive changes, including reduced stress, greater peace of mind, renewed energy, emotional healing, and a stronger sense of purpose.

One of the retreat highlights is the Temazcal Ceremony, a traditional sweat lodge ritual rooted in pre-Hispanic Indigenous Mesoamerican culture. Led by a shaman or local leader, it includes chanting, herbs, and other ceremonial elements. This practice is said to support detox, deep healing, and spiritual awakening.

The retreat also includes hikes to waterfalls, walks through an authentic Mexican village, and time for beach activities, snorkeling, ocean kayaking, paddle boarding, or a boat trip to a secluded beach. You may also choose crafting, handwork, art, journaling, or simply rest in a hammock, by the pool, or on the beach.

Check-in: 12 PM | Check-out: 11 AM

Your personal retreat schedule includes plenty of time for solitude, as well as group classes, excursions, and healing sessions. A meeting after arrival will help shape your schedule, with some planning also arranged in advance by email or phone.

Sample daily flow:

• 7:45 AM – 9:00 AM: movement session such as yoga, pilates, Kundalini, or conscious movement/meditation
• 9:00 AM: breakfast or juice
• 9:45 AM – 1:00 PM: daily activity such as a hike, beach time, snorkeling, a boat trip, meditation, group breathwork, or creative handwork
• 1:00 PM – 2:00 PM: lunch or juice
• 2:00 PM – 7:00 PM: private one-on-one sessions or free time, including breathwork, counseling, couples therapy, Reiki, massage, foot reflexology, or energy therapy
• 5:30 PM: meditation and inquiry
• 7:00 PM: dinner or juice
• Evening: rest, relaxation, and spiritual cinema, with occasional live music

You may also choose a half-day or full day of structured silence, with silent meditations, mindfulness walks, and group breathwork. Additional healing sessions and activities can be added to personalize your experience.

Meals are served in the dining room at the top of the property, where you can enjoy a stunning view of Yelapa Bay and the mountains.

Diets catered: dairy-free, gluten free, juicing, smoothies, organic, raw, vegan, vegetarian.