7-Day Hidden Rishikesh Yog Retreat

Step into the quieter side of Rishikesh with a 7-day retreat created for those seeking stillness, inspiration, and a deeper connection to yogic living. Set in the Himalayan foothills, this experience blends daily yoga, meditation, sacred temple visits, nature walks, and time by the Ganga, offering a meaningful balance of practice, reflection, and exploration.

Retreat Highlights

• Daily yoga and meditation beside the sacred Ganga River
• Morning and evening yoga sessions featuring asana, pranayama, meditation, mantra chanting, and cleansing practices such as Neti and Kunjal
• Visits to hidden temples and mystical caves
• Guided Himalayan nature walks and waterfall excursions
• Evening Ganga Aarti on the first day and bhajan kirtan on the final night
• Organic sattvic meals and comfortable accommodation
• Bonfire celebration and community gathering under the Himalayan sky

Retreat Itinerary

1st - 7th of Every Month

Day 1: Arrival and orientation
Warm welcome, retreat introduction, meeting fellow participants, intention setting, and evening relaxation with Ganga Aarti

Day 2: Sacred temples and yogic practices
Visit Vindhyavasini Temple and Mota Mahadev Temple, followed by an evening yoga and meditation session with sunset views and birdwatching from Ganga Beach

Day 3: Spiritual and natural escapes
Neer Waterfall and Kiarki View Point, with an evening yoga and meditation session in the mountains overlooking Rishikesh

Day 4: Inner connection and sacred spaces
Visit Balkuwari Temple, then enjoy an evening meditation session at the temple and a yoga session at Ganga Beach

Day 5: Yogic wisdom and nature’s beauty
Kunjapuri Temple visit, evening yoga and meditation at Kunjapuri Temple, and a bhajan musical evening in the hall

Day 6: Scenic lakes and riverside serenity
Rishikesh Lake and Veerbhadra Temple, evening yoga and meditation at Ganga Beach, and a walk along the Ganga

Day 7: Closing ceremony and gratitude yoga
Reflection, closing ceremony, and departure

12th - 18th of Every Month

Day 1: Arrival and orientation
Warm welcome, retreat introduction, meeting fellow seekers, intention setting, and evening relaxation with Ganga Aarti

Day 2: Sacred temples and yogic practices
Visit Bhuwaneshwari Mata Temple by crossing the jungle and trekking through the village, followed by an evening yoga and meditation session at the temple with mountain and sunset views

Day 3: Scenic lakes and riverside serenity
Rishikesh Lake and Veerbhadra Temple, evening yoga and meditation at Ganga Beach, and a walk along the Ganga

Day 4: Mystical caves and waterfalls
Jhilmil Cave meditation and Mohan Chatti Waterfall, with evening yoga and meditation at Ganga Beach

Day 5: Sacred spaces and yogic practices
Itharna Temple visit and an evening yoga and meditation session in the mountains with a beautiful sunset view

Day 6: Yogic wisdom and nature’s beauty
Kunjapuri Temple visit, evening yoga and meditation at Kunjapuri Temple, and a bhajan musical evening in the hall

Day 7: Closing ceremony and gratitude yoga
Reflection, closing ceremony, and departure

20th - 26th of Every Month

Day 1: Arrival and orientation
Warm welcome, intention setting, and Ganga Aarti

Day 2: Sacred journeys and yogic practices
Visit Maniksha Devi Temple for inner clarity, followed by an evening yoga and meditation session at Ganga Beach

Day 3: Waterfall and yogic celebration
Patna Waterfall hike and evening yoga and meditation at Ganga Beach

Day 4: Sacred spaces and yogic practices
Itharna Temple and evening yoga and meditation in the mountains with sunset views

Day 5: Yogic wisdom and nature’s beauty
Kunjapuri Temple visit, evening yoga and meditation at Kunjapuri Temple, and a bhajan musical evening in the hall

Day 6: Mystical caves and waterfalls
Jhilmil Cave meditation and Mohan Chatti Waterfall, with evening yoga and meditation at Ganga Beach

Day 7: Closing ceremony and gratitude yoga
Reflection, closing ceremony, and departure

Upcoming Dates & Pricing

1 January – 31 March 2026
Shared Price: $380
Private Price: $450

1 April – 30 June 2026
Shared Price: $440
Private Price: $520

1 July – 31 December 2026
Shared Price: $380
Private Price: $450

Note: The complete course fees of 100 Hour Yoga Teacher Training in India with shared accommodation is $450 USD.

What's Included?

• Morning and evening yoga sessions with asana, pranayama, meditation, mantra chanting, and cleansing practices such as Neti and Kunjal
• Wholesome sattvic meals with organic, plant-based nutrition
• Comfortable accommodation in private or shared options
• Complimentary local transportation from check-in to check-out; additional requests can be arranged at extra cost
• Gift bag with retreat essentials, including a travel backpack, T-shirt, water bottle, cup, notepad, pen, Neti pot, and rubber Neti for cleansing practices

Additional Notes

• Check-in: Between 12:00 PM and 2:00 PM, followed by a 4:00 PM orientation session
• Check-out: By 11:30 AM on the final day
• If changes are needed due to unforeseen circumstances, participants are kindly asked for their cooperation and understanding

Why Choose Hidden Rishikesh Yog Retreat?

• Authentic yogic experience guided by experienced teachers
• Offbeat and unexplored locations beyond the tourist paths
• Personalized attention in a small, intimate group setting
• Space for spiritual awakening and deep yogic practices
• A chance to reconnect with nature and yourself in a serene Himalayan setting

What's Included in the Retreat Fees?

This retreat is designed as a complete yogic journey, supporting body, mind, and spirit throughout your time in Rishikesh.

Accommodation

Choose between comfortable private or double-sharing rooms.
Enjoy clean, peaceful living spaces that support your inner journey.

Welcome Kit

Receive a bag, T-shirt, mug, bottle, and Rudraksha mala to begin your path with meaning.
A cleansing kit is provided for kriya practices and inner purification.
Notebook and pen are included for reflection, journaling, and study.

Wellness & Comfort

One complimentary full-body massage is included, with a choice of Ayurvedic or deep tissue.
Wi-Fi access is available if needed.
Kirtan sessions uplift the heart through music and mantra.

Yogic Experience

Enjoy a Ganga Beach yoga and meditation session for a deep connection with nature.
Take part in daily classes and practices with experienced teachers.
Explore nearby sacred sites, nature spots, or cultural landmarks.

Sacred Fire Ceremony

Traditional opening and closing fire ceremonies mark the beginning and end of your yogic journey with blessings and intentions.