




Step into a carefully designed wellness experience created to help you reset in just one focused week. This immersive, personalized program is intended to support long-standing health concerns by looking beyond symptoms and addressing deeper root causes. Over seven days, the clinical team builds your daily schedule from a selection of 100+ therapies, including Ayurveda, naturopathy, yoga therapy, mindfulness-based practices, and more, all adapted to your body, lifestyle, and goals. The result is restorative care, visible progress, and a practical plan to continue once you return home.
Designed for persistent fatigue, stress and burnout, pain and stiffness, gut imbalance, sleep disturbances, metabolic concerns, and lifestyle-related conditions.
In one week, you may notice a lighter body, a calmer mind, steadier energy, better digestion and sleep, less pain and tension, and the reassurance of a step-by-step plan to keep healing.
Note: This program is intended to complement your existing medical care. If you are under a physician’s treatment, please bring your reports so care can be coordinated safely.
Premium Room
Size: 230 sq.ft
AC, Television, Intercom, Hot Cold Water, Toiletries
Suite Room
AC, Television, Intercom, Hot Cold Water, Toiletries
Premium Suite Room
AC, Television, Intercom, Hot Cold Water, Toiletries
Delux Room
AC, Television, Intercom, Hot Cold Water, Toiletries
How a Typical Atmabodh Program Works
The focus is on addressing root causes, not only symptoms, across lifestyle disorders and chronic or autoimmune conditions. You receive an integrated plan combining Ayurveda, naturopathy, yoga, and supportive therapies to bring body and mind into balance.
Sample itinerary; treatments and durations may be adjusted according to your needs and program variations.
Food is medicine. “Aahar Therapy” personalizes your diet according to your constitution and needs. The approach emphasizes natural, whole, mostly vegetarian foods with raw elements. To support healing, the plan focuses on alkaline foods such as vegetables, fruits, lentils, and nuts, while minimizing acidic items like coffee, meat, and processed foods. Sattvic meals are chosen to encourage energy, calm, and mental clarity.

Designed for a comfortable and convenient stay, this Premium Room offers 230 sq.ft. of well-planned space with a calm, inviting atmosphere. It is a practical choice for guests who value both comfort and essential modern amenities during their visit.
The room is equipped with air conditioning to help maintain a pleasant indoor climate, along with a television for relaxed downtime. An intercom is available for easy communication, while hot and cold water ensures added convenience throughout your stay. Guests will also find toiletries provided for everyday ease.
Whether you are staying for a short break or a longer visit, this room offers a simple, comfortable setting with everything you need for a smooth and restful experience.

Designed for a comfortable and restful stay, this suite room offers the essential amenities you need for a smooth experience. Guests can enjoy air conditioning for a pleasant indoor climate, along with a television for relaxed downtime after a busy day.
For added convenience, the room is equipped with an intercom, making communication simple and easy throughout your stay. Hot and cold water is available, and basic toiletries are provided to help make your visit more comfortable from the moment you arrive.
Whether you are staying for a retreat, a wellness getaway, or a short break, this room provides a practical and welcoming space to unwind and recharge.

The Deluxe Room offers a comfortable and convenient stay with all the essential amenities you need for a relaxing experience. Designed for ease and practicality, it provides a welcoming environment whether you are visiting for a retreat or a restful getaway.
With thoughtful touches and a simple, functional setup, this room is well suited for guests who value comfort and a smooth, hassle-free stay.
Atmabodh Wellness Center | Accredited by NABH | Patanjali Wellness

Gate No 242 Sinhagad Fort road Donaje, Tal Haveli, Donaje, Maharashtra 411025, India
Donaje
Price
On request
Duration
6 nights / 7 days
Available any date