6 SENSES retreat

From an early age, many of us are taught to rely on the “head” and to value rational thinking above all else. Yet perhaps true intelligence is not only about what we already know, but also about what we are able to sense, feel, and intuit. This retreat invites you to step beyond familiar patterns and explore the full potential of your senses with greater awareness. It is designed to help you connect with what lies beyond your usual understanding, while opening space for deeper perception and presence. No previous experience is needed — only an open mind and a willingness to participate fully.

Our 6 senses program

Day 1 arrival

• 16h Welcome and program introduction
• 19h Organic vegan dinner

Day 2 seeing

• 7h30 Physical movement exercises without hearing
• 9h Visual breakfast + lunchbox
• 11h Coaching: what do you see and what does the brain make of it?
• 12h Perception walk, capturing the most beautiful moments
• 19h Organic vegan visual dinner

Day 3 hearing

• 7h30 Physical movement exercises without seeing
• 9h Crunchy breakfast + lunchbox
• 11h Coaching: where are you according to the sounds?
• 12h Hearing walk + meditation
• 19h Organic vegan sounds around the dinner table

Day 4 feeling

• 7h30 Physical movement exercises on the yoga mat
• 8h30 Salt scrub
• 9h Blind breakfast + lunchbox
• 11h Coaching: feelings and emotions
• 14h Massage or massage class
• 19h Organic vegan touch dinner

Day 5 smelling

• 7h30 Physical movement with our nose in the wind
• 9h Sweet-smelling breakfast + lunchbox
• 11h Coaching: what do you smell
• 13h Aromatherapy workshop
• 19h Smelling and eating organic vegan dinner

Day 6 tasting

• 7h30 Physical movement exercises that ignite the body
• 9h Silent breakfast + lunchbox
• 11h Coaching: your tongue and the 5 flavors
• 14h Intuitive cooking class
• 19h Tasty organic vegan dinner

Day 7 6th sense

• 7h30 Intuitive yoga
• 9h Breakfast + lunchbox
• 11h Coaching: how to use your subconsciousness
• 13h Intuitive painting
• 19h Intuitively cooked organic vegan dinner

Day 8 departure

• 7h30 Physical movement exercises with all your senses
• 9h Breakfast
• 10h Hugs & goodbye