6-Day Yoga and Meditation Retreat

🌿 Luxury yoga and meditation retreat in the Himalayas, India

A sacred journey of healing, stillness, and self-discovery

Welcome to a deeply restorative retreat in Dharamsala, India, where timeless yogic wisdom meets the serene beauty of the Himalayas. At Om Ashram, you are invited to step away from the pace of everyday life and reconnect with your body, mind, and soul in one of the world’s most spiritually inspiring destinations.

This experience is thoughtfully created for global travelers, wellness seekers, yoga practitioners, and spiritual explorers who value authenticity, depth, and inner peace.

Retreats start every Monday to Saturday

$499 → $349 – Book Now! Limited Offer! Cozy room for 2 students.

Free gift: Rudraksh mala and welcome stole

✨ Why Om Ashram Yoga Retreat stands apart

• Himalayan spiritual sanctuary Practice yoga and meditation in the peaceful foothills of the Himalayas, surrounded by pine forests, mountain silence, and sacred energy.
• Daily bhajan, kirtan, and evening aarti Feel the uplifting power of devotional chanting each day, supporting emotional release, inner joy, and a deeper sense of connection.
• Himalayan trekking and nature walks Reconnect with nature through guided treks to Triund and Guna, along with mindful walks that offer stunning views and grounding stillness.
• Spiritual sightseeing and cultural exploration Discover Dharamsala through visits to sacred and cultural landmarks, including Tea Garden, Cricket Stadium, Karmapa Monastery, Norbulingka Institute, Aghanjar Mahadev Temple, Dalai Lama Temple, Bhagsu Water Fall, Bhagsu Temple, and Church.
• Authentic yogic tradition The retreat is rooted in classical Hatha Yoga, Ashtanga Vinyasa Yoga, meditation, pranayama, mantra chanting, anatomy, chakras, Indian culture, and yogic philosophy.
• For all levels Whether you are a beginner or an advanced practitioner, the sessions are structured to support your comfort and growth.
• Holistic healing experience More than a retreat, this is a full mind-body-spirit reset designed to reduce stress, sharpen clarity, and awaken inner awareness.

🧘 What you will experience

Daily retreat program includes:

• Morning Himalayan yoga and pranayama
• Guided meditation and mindfulness practices
• Mantra chanting and chakras study
• Yogic philosophy and self-inquiry sessions
• Evening aarti and bhajans
• Nature walks and spiritual excursions
• Silence, reflection, and inner stillness

Each day is gently paced, leaving space for rest, integration, and personal reflection.

🌿 Accommodation and yogic nutrition

Enjoy peaceful and comfortable accommodation with an attached private bathroom, 24-hour hot and cold water, and beautiful views over the Kangra Valley. Every room is designed to support deep rest, relaxation, and quiet renewal.

You will also be served fresh, nourishing sattvic vegetarian meals prepared with locally sourced, seasonal ingredients. This yogic diet is intended to cleanse the body, support energy, and restore balance alongside your yoga and meditation practice.

Special dietary needs can be accommodated with prior notice.

🌍 Designed for international guests

This yoga retreat welcomes participants from around the world.

• English-speaking instructors
• Supportive retreat staff
• Safe, welcoming, and culturally enriching environment

Whether you are traveling alone or with others, you will feel at home here.

🌺 Profound benefits of this retreat

• Deep physical relaxation and flexibility
• Emotional healing and stress release
• Mental clarity and inner calm
• Improved sleep and energy levels
• Spiritual awakening and self-awareness
• A renewed sense of purpose and balance

You will return home feeling grounded, inspired, and transformed.

📍 Sacred location – Dharamsala, India

Located in McLeod Ganj, Dharamsala, the home of His Holiness the Dalai Lama, this region is known worldwide for spirituality, meditation, and natural beauty.

Nearby attractions include:

• Dalai Lama Temple
• Bhagsu Waterfall
• Naddi Sunset Point
• Himalayan Forest Trails

📅 Retreat duration and booking

6-Day Yoga and Meditation Retreat

Limited seats | Small groups | Personalized attention

• Transparent pricing
• Easy booking process
• Early-bird and seasonal offers available

Reserve your place today and give yourself a life-changing experience.

🌟 Who this retreat is for

• Yoga and meditation practitioners
• Wellness and spiritual travelers
• Professionals seeking stress relief
• Soul seekers and healers
• Anyone longing for peace, balance, and renewal

No prior yoga experience is required.

🕉️ Retreat policies and ashram guidelines

Om Yoga Ashram is a traditional yoga contemplation center in India, dedicated to meditation, discipline, and yogic living. It is not a guesthouse or hotel.

To preserve an environment that supports yoga practice, inner silence, and spiritual growth, all participants are asked to follow the ashram policies with respect and mindfulness.

Kitchen and meals policy

The ashram kitchen is reserved for cooking staff only. Guests are not permitted to enter the kitchen at any time.

All meals are provided by Om Yoga Ashram, and guests should follow the daily retreat schedule for meal timings.

To support purification and health, a strict sattvic diet is observed. Meat, fish, eggs, garlic, and onions are not allowed anywhere on the premises.

Silence during meals is encouraged to cultivate mindfulness and gratitude.

Safety, timings, and participation

For safety and discipline, guests leaving the ashram must return no later than 10:00 PM.

Daily participation in aarti is mandatory for all retreat participants.

Smoking, alcohol, drugs, and intoxicants of any kind are strictly prohibited.

Silence, conduct, and community living

Music and loud sounds should be kept to a minimum at all times.

Guests are responsible for keeping their rooms and shared spaces clean.

Seva, including cleaning and supportive tasks, is an essential part of ashram life.

Yogic lifestyle and ethical conduct

Sexual activity is not permitted during the retreat, including holding hands, hugging, massages, or any physical display of affection.

Guests are requested to dress modestly and respectfully. Clothing above the knee, tank tops, tight clothing, and revealing attire are not permitted within the ashram.

Accommodation, visitors, and facilities

Relatives and friends may meet guests only in the ashram office area, and visitors are not allowed inside the rooms.

Each guest is responsible for washing and drying their own clothes using the washing machine.

Room sharing may be arranged according to ashram availability and retreat needs, and guests are asked to switch off lights and water taps when leaving their rooms.

These guidelines are intended to support deep meditation, self-discipline, and inner transformation while maintaining a harmonious community atmosphere.

Not refundable