50h Restorative Yoga Training

Burnout, chronic stress, and constant overwhelm have become all too common, often leaving us feeling cut off from ourselves. Restorative yoga offers a gentle path back, inviting deep rest, healing, and a renewed sense of connection.

Spend 50 hours with Bruce at Yoga Den in this immersive Restorative Yoga Teacher Training and learn how to support students in reaching profound relaxation and nervous system regulation. Just as importantly, you will experience the practice for yourself through daily restorative sessions, along with calming tools such as pranayama and meditation.

You will learn:

• 🛏 Essentials of Restorative Yoga – Explore how to create deep relaxation with props, supported postures, and breathwork.
• 🧠 The Nervous System & Yoga – Gain insight into the science of stress and how restorative yoga can help soothe the nervous system for lasting balance.
• 🔮 The Power of Stillness & Silence – Discover how true rest can support healing, presence, and transformation in both body and mind.

This training is ideal for yoga teachers, committed practitioners, and wellness professionals who want to bring the benefits of restorative yoga into their work.

🌿 Spaces are limited—reserve your spot today!

🌿 Register now as space is limited.

About Bruce

Bruce Chung (RYT500) is an internationally recognized yoga teacher who has spent more than a decade sharing his practice across four continents. From Toronto and Singapore to Dublin, Hong Kong, and Cape Town, he has taught in studios, led retreats, and facilitated trainings for students from many different backgrounds. His teaching journey around the world, combined with thousands of hours of study with respected teachers, has shaped an approach that is accessible, deeply informed, and continually evolving.

What makes Bruce stand out is his ability to connect—with students, with the breath, and with the deeper intention of the practice. While his extensive training supports his expertise, he sees his students as his greatest teachers. Bruce views yoga as a lifelong path of self-reflection and realization, and he is dedicated to creating spaces that encourage healing, inquiry, and personal transformation.