500 Hour Yoga Teacher Training in Rishikesh – Sep 3 - Nov 1

This 500-hour yoga teacher training in Rishikesh brings together an integrated 200-hour course and 300-hour course, offering a complete pathway for dedicated students and future instructors. Over two progressive months, you will move from foundational learning into advanced study, strengthening both your practice and your teaching abilities.

First Month: 200-Hour Foundation

The first month is dedicated to the 200-hour yoga teacher training, which lays the groundwork for your journey. You will study classical yoga styles such as Hatha and Ashtanga Yoga, with a focus on asanas, pranayama, meditation, and core yoga philosophy. This stage is designed to help you understand yoga as both a physical discipline and a spiritual path, while also building essential teaching skills.

Second Month: 300-Hour Advanced Training

During the second month, the training moves into the 300-hour level, where practice and knowledge are taken deeper. The curriculum explores more refined aspects of asana alignment, pranayama, meditation, and the yogic path, including the energetic body, chakras, and nadis. You will also strengthen your instructional abilities, learning how to work with students more effectively and create well-structured class sequences.

Held in Rishikesh, the world capital of yoga, this program offers a peaceful and inspiring setting that supports inner connection and personal transformation. Surrounded by the Himalayas and the sacred Ganges, the atmosphere is ideal for deep study, reflection, and growth.

Those who complete the course receive RYT-500 certification from Yoga Alliance, recognizing their advanced level of training. This program is especially valuable for yoga professionals who want to teach with confidence while honoring the traditional roots of yoga.

Why Choose This Training

The school offers a balanced approach to yogic studies, combining traditional and modern perspectives. Students train in Hatha yoga, Ashtanga yoga, Vinyasa yoga, and more, gaining a broad and well-rounded education. The teachers are experienced, certified by Yoga Alliance, and committed to creating a supportive learning environment where each student can grow with confidence.

Beyond technique, the training also emphasizes yoga philosophy, human anatomy, pranayama, meditation, and character development. Students are encouraged not only to become skilled instructors, but also more centered, balanced, and self-aware individuals.

Why Rishikesh?

1. Spiritual atmosphere
   Rishikesh carries a strong spiritual energy, with ashrams, temples, and a long yogic history creating an environment that naturally supports introspection, healing, and deeper practice.
2. Rich tradition
   Known as the Yoga Capital of the World, the city has preserved yogic wisdom for generations and remains a place where authentic teachings continue to flourish.
3. Nature and tranquility
   Set between the Himalayas and the Ganges, Rishikesh offers a quiet natural backdrop that encourages harmony, awareness, and focus.
4. International yoga community
   The city welcomes yogis, teachers, and seekers from around the world, with workshops, retreats, and festivals adding to its vibrant learning culture.
5. Ideal for transformation
   With yoga, meditation, and a peaceful setting, Rishikesh creates the right conditions for mental, physical, and spiritual growth.
6. Easy access
   The city is well connected by air, train, and bus, with Haridwar and Dehradun Airport nearby.

Upcoming Dates

03 rd Sep To 01 st Nov 2026
Triple Shared: 1799 USD
Double Shared: 2199 USD
Private Room: 2499 USD
Limited seats available

Course Fee Includes

All Classes, Food, Accommodation, Study Material, Laundry, Free Wifi, T-Shirt, Excursions, Rubber Neti, Bag, Pen & Note book, Neti Pot

Course Fee Doesn't Include

Airport Pickup & Drop, Personal Expenses, Over Stay at the Ashram, Flight Charges, Visa Charges, Doctor Consultation, Insurance

Accommodation & Food

The accommodation is designed to support rest, study, and recovery throughout the training. Rooms are clean, comfortable, light, and airy, with shared and private options available. Study areas are furnished with beds, desks, and chairs, offering space to relax or focus between sessions.

Meals follow a sattvic approach and include fresh vegetarian and vegan dishes prepared with local produce. The menu changes daily and is created to nourish the body and support energy, concentration, and overall well-being during this intensive course.