500 Hour Traditional Yoga Teacher Training

Immerse yourself in a complete 500-hour yoga teacher training journey in Rishikesh, where foundational study and advanced learning come together in a residential setting. This two-phase program combines the 200-hour base with the 300-hour advanced curriculum, weaving in Ayurveda, yogic lifestyle, philosophy, anatomy, teaching practice, and deeper self-inquiry for a well-rounded professional path.

Duration: 52 Days (45 training + 7 break)

Location: Rishikesh, India

Format: Residential (Two-phase training)

Check-in: 01st of Every Month

Check-out: 28 of Every Month

Course Fee: $1,399 USD (Regular $1,899 USD)

Your Course Includes:

• 500 Hour Holistic Yoga Teacher Training (Complete both the 200 Hour Foundation and 300 Hour Advanced phases)
• Residential Accommodation (according to selected room category)
• Daily Vegetarian Meals
• Course Study Materials
• Yoga Practice & Theory Sessions
• Teaching Practicum (Supervised teaching practice during the advanced phase)
• Holistic Yoga Teacher Training Certificate
• Dehradun Airport Pickup

Not Included:

• International Flights
• Indian Visa
• Travel Insurance
• Optional Break Courses (Pre & Postnatal Yoga, Yin Yoga, Sound Healing)
• Personal Expenses
• Laundry
• Additional Accommodation (before 01st or after 28th)
• Airport Drop-off

Why Choose Adi Yogpeeth?

• Traditional Teachings
• Peaceful Location
• Personal Guidance
• Join a Global Community of 5000+ Happy Students

Accommodation Options:

• Triple Shared Room: $1,399 USD (26% OFF). Designed for female students. 3 Beds, Attached Bathroom, Wi-Fi, Daily Housekeeping.
• Twin Shared Room: $1,799 USD (14% OFF). Shared by same gender. 2 Beds, Attached Bathroom, Wi-Fi, Daily Housekeeping.
• Private Single Room: $2,199 USD (15% OFF). Private room for additional privacy. 1 Bed, Attached Bathroom, Wi-Fi, Daily Housekeeping.
• Private Couple or Friend Room: $3,499 USD (19% OFF). Private room for two people (couple/friends). 1 Double Bed, Attached Bathroom, Wi-Fi, Daily Housekeeping.

Rishikesh Experience:

• Ganga Aarti: Experience the sacred Ganga Aarti and the spiritual atmosphere of the Ganges.
• Kunjapuri Temple: Visit Kunjapuri Temple and experience the Himalayan sunrise and panoramic mountain views.
• Beatles Ashram: Explore the historic ashram complex and its connection with meditation, yoga and Rishikesh's international spiritual heritage.
• Waterfall: Experience the peaceful Himalayan surroundings and one of the natural waterfall areas around Rishikesh.

Frequently Asked Questions:

• What is the 500 Hour Holistic Yoga Teacher Training? It is a residential program that brings together a 200 Hour foundational yoga teacher training and a 300 Hour advanced yoga teacher training, with a dedicated seven-day integration break between the two phases.
• Is the 500 Hour course a combination of 200 Hour and 300 Hour training? Yes. Phase 1 follows the 200 Hour Holistic Yoga Teacher Training curriculum, and Phase 2 follows the 300 Hour Advanced Holistic Yoga Teacher Training curriculum.
• How long is the 500 Hour Holistic Yoga Teacher Training? The full journey lasts 52 days, including 45 training days and a seven-day break.
• When do I check in and check out? Check-in is on the 01st of every month, and final check-out is on the 28th of every month.
• What happens during the seven-day break? The break is intended for rest, reflection, personal practice, and exploring Rishikesh. Optional short courses may also be joined during this time, subject to availability and separate booking.
• Can I join another course during the seven-day break? Yes. Subject to availability, students may book Pre & Postnatal Yoga, Yin Yoga, or Sound Healing separately before or during Phase 1.
• What will I study during Phase 1? Phase 1 includes foundational yoga practice, Pranayama, Yoga Philosophy, Ashtanga Yoga, Yoga Anatomy, Teaching Methodology, Alignment & Adjustment, Meditation, and assessment.
• What will I study during Phase 2? Phase 2 covers Advanced Hatha Yoga, Advanced Pranayama and Shatkarma, Ashtanga and Vinyasa, classical philosophy, advanced anatomy, alignment and adjustment, advanced teaching methodology, meditation, Ayurveda, and final teaching practicum.
• Who is the program suitable for? It is ideal for dedicated practitioners and aspiring or current yoga teachers seeking a structured path from foundational study to advanced practice and teaching.
• Is accommodation included? Yes, residential accommodation is included according to the selected room category.
• Are meals included? Yes, daily vegetarian meals are part of the residential package.
• Is airport pickup included? Dehradun Airport pickup is included according to the applicable course package.
• What excursions are included? The program includes four scheduled Rishikesh experiences: Ganga Aarti, Kunjapuri Temple Sunrise, Beatles Ashram, and a Himalayan Waterfall Experience.
• What certificate will I receive? Students who complete the required training, attendance, and assessment receive the applicable Holistic Yoga Teacher Training certificate from Adi Yogpeeth.