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  • /5 Levels of Healing | Karena Virginia

5 Levels of Healing | Karena Virginia

5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
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5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
5 Levels of Healing | Karena Virginia
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Description

Join Karena Virginia for a week of deep clearing, reconnection, and co-creation from Jan 31 - Feb 6, 2027.

Through movement, breathwork, meditation, and energy healing, this retreat moves through five layers of the human field, helping release what no longer belongs and making space for a fresh beginning.

Journeying to the Self

There are times when simply thinking differently is no longer enough. You may have read the books, repeated affirmations, and set intentions, yet something still feels heavy. Old patterns return, grief lingers, fears resurface, and dreams stay just beyond reach.

This retreat is designed for deeper work and true transformation. In a sacred setting at Mahai, you will move beyond surface-level change and into energetic healing, clearing unseen imprints held in the body, mind, and ancestral field. Through this process, you can reconnect with the clarity that lives beneath the noise of modern life.

What We Will Explore

  • Movement-based energy practices
  • Breathwork and meditation
  • Nervous system regulation
  • Inner child healing
  • Grief and emotional release
  • Manifestation through energetic alignment
  • Community sharing and support
  • Walking meditations by the sea
  • Journaling and intention setting

This is not only about calling in what you desire. It is also about clearing what stands in the way.

The Five Levels of Healing

  • Physical — Releasing stored stress and trauma through movement, breath, and body awareness.
  • Generational — Clearing inherited patterns and ancestral imprints.
  • Emotional — Working with grief, relational wounds, and addictive patterns.
  • Environmental — Releasing energetic influences from past experiences, relationships, and environments.
  • Mental — Transforming fear-based narratives and limiting beliefs.

Across these layers, the aim is to restore connection to your deeper source of clarity and guidance.

Practices & Modalities

Sessions throughout the week may include breath-led movement, meditation and mantra, energy clearing, EFT and acupressure, polyvagal-informed practices, trauma-sensitive approaches, inner child and rebirthing work, and guided affirmation practices. You will also leave with a personal mantra and daily integration tools to support your ongoing journey.

Experiential Elements

  • Cacao Ceremony
  • Self-Care Spa Session
  • Sound Healing
  • Snorkeling at the Reef
  • Paddleboarding and Kayaking
  • Walking Meditations by the Sea
  • Live Music

Daily Rhythm

  • Morning — 7:00 – 8:30 am Meditation & Morning Practice; 8:45 – 9:45 am Breakfast; 10:00 – 12:00 pm Morning Healing Session
  • Afternoon — 12:30 –1:30 pm Lunch; 1:30 – 3:30 pm Free Time / Ocean Activities; 3:30 – 5:30 pm Afternoon session
  • Evening — 6:00 – 7:00 pm Dinner; 7:00 – 8:30 pm Evening circles, private time, integration

The Week's Flow

  • Day 1 (Jan 31) – Opening — Arrivals 3 -6 p.m., 6:00 pm Dinner, 7:00 pm Opening Circle: Introductions
  • Day 2 (Feb 1) – Physical Layer — Embodied clearing practices
  • Day 3 (Feb 2) – Generational Layer — Ancestral healing
  • Day 4 (Feb 3) – Emotional Layer — Grief and relationship healing, Cacao Ceremony
  • Day 5 (Feb 4) – Environmental Layer — Nature immersion and release practices
  • Day 6 (Feb 5) – Mental Layer — Belief transformation, personal practice creation
  • Day 7 (Feb 6) – Integration & Celebration — New Beginning Ceremony, departures at 10:30 AM

Our Home for this Journey

Mahai Retreat offers 130 meters of private oceanfront, along with a swimming pool, beautiful food, and a luxurious setting for a private women’s retreat focused on inner exploration and deep restoration.

Massage & Healing

Additional treatments can be booked with Mahai’s therapists, including Qi Flow Therapeutic Massage, Soma Fusion Integrative Massage, Crystal Therapy, Herbal Tea Bath, Wild Apothecary Facial Treatment, and Biofrequency Treatment.

Housing at Mahai

  • 10 Suites
  • 2 Penthouse Suites — King bed
  • 2 Mahai Suites — King bed
  • 3 Ocean Suites — King beds or 2 singles
  • 3 Ocean Double Suites — 2 Matrimonial beds
  • Dormitory — 4 beds with shared bathrooms and showers
  • Camping Grove — 4 camping spots for tents

Travel

Mahai is located in Mahahual, Quintana Roo, Mexico. Tulum Airport (TQO) is the closest international airport, about a 2-1/2 hour drive away. Cancun (CUN) is also an option, with a 5 to 6 hour drive. A shuttle company travels from Tulum or Cancun to Mahahual, and transportation can be arranged after registration. The domestic airport in Chetumal (CTM) is about a 2 hour drive, and taxis are easy to find there.

Your Guides on this Journey

Karena Virginia is known for her yoga teachings, her bestselling work, and her accessible, heart-centered approach. She brings energy healing, joy, and grace to her sessions, guiding participants gently and with tenderness.

Gabriela Alcántara brings ancient feminine rituals from Mexico, working with local healing plants and infusing them into honey as a sweet offering for the women in the group.

Kunti Hari Arti teaches from a family tradition of Hatha Yoga pioneers, with more than 20 years of experience in Hatha, Kundalini, and Ashtanga yoga.

Karan Khalsa creates supportive spaces for writing as a path to introspection, creativity, therapy, and personal growth.

Accommodation Options

Penthouse Suite 2

Penthouse Suite 2

Private Room

Expansive and elegantly appointed, this suite offers a serene sense of space and privacy, making it an ideal sanctuary for rest and renewal. Inside, you’ll find a king bed and a comfortable daybed, creating a versatile setting for solo travelers or those sharing the experience. The highlight is the private rooftop terrace, where you can take in sweeping ocean sunrises and glowing jungle sunsets from the comfort of your own elevated escape.

Designed as a luxurious retreat within the retreat, this suite invites slow mornings, quiet reflection, and peaceful evenings under the sky. Whether you’re unwinding after a day of wellness activities or simply savoring the beauty of your surroundings, the atmosphere is both refined and restorative. With its generous layout and exceptional views, it offers a memorable stay that blends comfort, elegance, and a deep connection to nature.

2 Max occupants · 1 Total Units
Private BathroomAir ConditioningBalcony
On request
Mahai Suite 3

Mahai Suite 3

Private Room

Spacious and serene, this suite is designed for restful stays and slow, restorative moments. A king bed offers generous comfort, while the inviting seating area creates a calm spot to unwind with a book, enjoy a quiet pause, or simply settle into the peaceful atmosphere. The oversized rain shower adds a refreshing touch to the experience, bringing a sense of ease to your daily routine.

Step outside into the private garden, where a hammock invites you to stretch out, breathe deeply, and enjoy time in nature. Whether you are looking for a place to reflect, recharge, or take a gentle afternoon nap, this suite offers a soothing setting that supports relaxation from morning to evening. Thoughtfully arranged and beautifully tranquil, it is an ideal choice for guests who value privacy, comfort, and a softer pace of stay.

3 Max occupants · 1 Total Units
Private Bathroom
On request
Mahai Suite

Mahai Suite

Private Room

Spacious and serene, this suite is designed for restful comfort and unhurried moments. A king bed invites deep sleep, while the comfortable seating area offers a calm place to read, unwind, or simply enjoy the stillness. The oversized rain shower adds a spa-like touch to the experience, creating a refreshing start or a soothing end to the day.

Step outside into the private garden, where a hammock provides the ideal spot for quiet reflection, a peaceful pause, or a gentle afternoon nap. With its thoughtful layout and tranquil atmosphere, this suite offers a sense of privacy and ease that feels both restorative and inviting.

Whether you are looking to slow down, recharge, or enjoy a more meditative stay, this space supports a relaxed rhythm from morning to night.

2 Max occupants · 1 Total Units
Private Bathroom
On request
Ocean Suite 1

Ocean Suite 1

Private Room

Designed for comfort and ease, this suite offers flexible sleeping arrangements with either one king bed or two single beds, making it well suited for different travel styles. A cozy daybed nook adds an inviting place to unwind, read, or simply enjoy a quiet moment during your stay.

Step outside to your private covered porch, where gentle ocean breezes create a calming atmosphere throughout the day. The seating area provides an additional space to relax and take in the peaceful surroundings, making it easy to slow down and settle into the rhythm of the coast.

With its thoughtful layout and serene setting, this suite is ideal for guests looking for a restful retreat with a light, refreshing seaside feel.

2 Max occupants · 1 Total Units
BalconySea View
On request
Ocean Double

Ocean Double

Private Room

Designed for relaxed coastal living, this inviting room features two matrimonial beds, a cozy daybed, and a desk for moments when you need to write, plan, or simply pause. A private porch opens to breathtaking ocean views, creating a peaceful setting to begin the day with fresh air or unwind as the sun goes down.

With its comfortable layout and tranquil atmosphere, this room is a wonderful choice for sharing time with a friend or loved one while still enjoying plenty of personal space. The combination of practical furnishings and scenic surroundings makes it easy to settle in, slow down, and enjoy the rhythm of the sea.

Whether you are looking for a restful stay or a serene place to reconnect, this room offers a welcoming balance of comfort, privacy, and unforgettable views.

2 Max occupants · 1 Total Units
BalconySea View
On request
4-Bed Dorm

4-Bed Dorm

Shared Room

Designed for travelers who enjoy a sociable atmosphere, this comfortable shared room offers four individual beds with signature bamboo sheets for a restful night’s sleep. It’s an easy, practical choice for guests who want to connect with others while still enjoying a sense of comfort and privacy in their own bed.

With convenient access to shared facilities, the room supports a relaxed and uncomplicated stay, making it ideal for solo travelers, friends, or wellness guests looking for a welcoming communal setting. The layout encourages a friendly, low-key environment while maintaining the essentials needed for a comfortable retreat experience.

Simple, inviting, and thoughtfully arranged, this dorm room balances connection and rest in a way that feels both easy and enjoyable.

4 Beds per unit · 1 Total Units · 4 spots
Shared BathroomSwimming Pool
On request
Glamping

Glamping

Private Room

Settle into a cozy yet spacious glamping tent designed for a comfortable stay close to nature. Each tent offers either two twin beds or one king bed, along with a seating area and carpeted floors that add a soft, welcoming touch. Thoughtfully arranged for relaxation, these tents provide a restful space to unwind after a day of retreat activities.

Conveniently located just steps from the showers and bathrooms, the tents make daily routines easy while still offering the charm of an outdoor-inspired setting. Whether you’re traveling solo or sharing the space, this accommodation blends simplicity, comfort, and a sense of calm for an enjoyable stay.

2 Max occupants · 1 Total Units
On request
Ocean Suite

Ocean Suite

Private Room

Designed with simplicity and comfort in mind, this inviting suite offers a restful setting for a peaceful stay. It features 2 single beds, making it a practical choice for friends, travel companions, or guests who prefer separate sleeping arrangements.

Clean, comfortable, and thoughtfully arranged, the room creates a relaxing atmosphere where you can unwind after a full day. Whether you are here for a short escape or a longer stay, the space provides the essentials for a calm and convenient experience.

With its understated style and welcoming feel, this suite is well suited to guests looking for a quiet place to recharge and enjoy a comfortable night’s rest.

2 Max occupants · 1 Total Units
Private BathroomAir Conditioning
On request

Teachers

KV

Karena Virginia

GA

Gabriela Alcántara

KH

Kunti Hari Arti

KK

Karan Khalsa

Place

Mahai Retreat
Mahai Retreat

Coastal Road Mahahual - Xcalak km 5.6, Lote 501-f-9, Sin Colonia, 77976 Mahahual, Q.R., Mexico

Mahahual

4.9(14 reviews on Google)

Place map

Categories

Retreats6,408Yoga retreat3,440Health and wellness retreat2,044Healing retreat857Events in Mahahual18Events in Mexico468Retreats in Mexico382Retreats in Mahahual18Yoga retreat in Mexico220Yoga retreat in Mahahual8Health and wellness retreat in Mexico160Health and wellness retreat in Mahahual8Healing retreat in Mexico58Healing retreat in Mahahual10

Contact Information

Price

On request

Event Date

Sun, Jan 31 – Sat, Feb 6

Starts 10:00 · Ends 17:00