5 Days Transformation Yoga-Meditation Healing Retreat

In a world that often feels rushed and out of balance, this retreat offers a gentle path back to peace, harmony, love, and happiness. It is designed to support a more centered way of living through yoga, meditation, and spiritual practice, inviting you to step away from stress and rediscover life as a gift to be celebrated. Osho Divine Zone Kathmandu welcomes you to its healing setting for a transformative journey toward bliss and inner calm.

The Program:

First Day

Check-in: 14:00 pm

Short hiking to the Village mountain

18:45 - Evening meditation

20:00 - Dinner

Second Day: Entering the inner world

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 - Hatha Yoga

Breakfast

11:30 - 13:00 - Philosophy discussion and meditations

Lunch, rest and Karma Yoga

16:30 - 17:30 - Kundalini meditation

18:45 - 20:00 - Evening meditation

20:00 - Dinner

Third Day: Experiencing self-love and healing

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 - Hatha Yoga

Breakfast

11:30 - 17:30 - Spiritual monuments tour and meditation

18:45 - 20:00 - Evening meditation

20:00 - Dinner

Fourth Day: The day of transformation, a silent day

07:30 - 09:00 - Prayer, therapeutic dynamic meditation and silence

09:00 - 10:00 - Breakfast and sunbath

10:30 - 12:30 - No-mind meditation and silence

13:00 - 15:30 - Lunch and rest

15:30 - 16:30 - Reiki healing receiving

Tea break!

17:00 - 18:00 - Kundalini meditation

18:45 - 20:00 - Evening meditation

20:00 - Dinner

Fifth day: the day of goodbye!

07:30 - 09:00 - Prayer, warm up, yogasana

Breakfast and departure

Additional details are available from Swami Basu upon request. Thank you for choosing Osho Divine Zone Kathmandu’s retreat. Love and blessings on your journey through life.

This course runs every day, and early booking is required for confirmation.

Included:

• Daily yoga and meditation practice
• Sound healing therapy
• Reiki therapy
• 24 hours Wi-Fi
• Hot & cold shower
• 3 delicious meals a day
• 4 night accommodation
• One day city tour
• Pick up drop facility from / to Thamel.

COST:

• Twin Bed Shared room: USD 275/person
• Private Single room: USD 350/person

Availability is open throughout the day, but early booking is recommended to secure confirmation.