5 Days Sound Healing Training

Set in the newly built Bhagsu Yoga Institute ashram, this 5-day residential training offers an immersive path into inner harmony, conscious living, and holistic healing. Guided by Swami Omji, the program provides a practical and experiential introduction to sound as a tool for balance, meditation, and healing.

Sound healing is explored through vibration, frequency, and resonance, with attention to its effects on the physical, emotional, and energetic levels. The training is designed for yoga teachers, healers, therapists, and sincere seekers who want to learn how to work with sound mindfully and responsibly. The journey begins with the foundations in Level 1 and continues into deeper facilitation skills in Level 2.

In keeping with a quality-over-quantity approach, each batch is limited to a maximum of four students, ensuring personal attention, safe practice, and a supportive atmosphere throughout the course.

Course Structure & Details

• Total Duration: 5 Days (Residential Program)
• Level 1: 3 Days (Foundations of Sound Healing)
• Level 2: 2 Days (Advanced Practice & Facilitation)
• Course Fee: €500
• Batch Size: Minimum 2 | Maximum 4 students
• Accommodation: Included
• Meals: Daily yogic vegetarian meals included
• Location: Peaceful Ashram Environment

What You Will Learn

Level 1 – Foundations of Sound Healing (3 Days)

• Introduction to sound healing and vibrational therapy
• How sound affects the body, mind, and energy system
• Basics of frequency, resonance, and vibration
• Working with voice, mantra, and silence
• Introduction to healing instruments (singing bowls, bells, chimes, etc.)
• Grounding, intention, and mindful listening
• Self-healing and personal practice

Level 2 – Advanced Sound Healing Practice (2 Days)

• Designing and structuring sound healing sessions
• One-to-one and group sound healing facilitation
• Advanced use of instruments and voice
• Holding space with presence and awareness
• Integrating sound with breath and meditation
• Ethical practice, safety, and aftercare

Daily Training Timetable

Level 1 – Days 1 to 3

• 06:30 – 07:30 Morning Meditation & Sound Awareness
• 07:30 – 09:00 Yoga & Breath Preparation
• 09:00 – 10:00 Breakfast & Rest
• 10:00 – 11:30 Sound Healing Theory & Foundations
• 11:30 – 13:00 Instrument Introduction & Practice
• 13:00 – 14:30 Lunch & Silence
• 14:30 – 16:00 Voice, Mantra & Vibrational Practice
• 16:00 – 16:30 Tea Break
• 16:30 – 18:00 Self-Healing Sound Sessions
• 18:30 – 19:30 Dinner
• 20:00 – 21:00 Sound Meditation & Reflection

Level 2 – Days 4 & 5

• 06:30 – 07:30 Meditation & Breath with Sound
• 07:30 – 09:00 Advanced Sound Practice
• 09:00 – 10:00 Breakfast
• 10:00 – 11:30 Session Design & Facilitation Skills
• 11:30 – 13:00 Partner & Group Practice
• 13:00 – 14:30 Lunch & Rest
• 14:30 – 16:00 Integrative Healing Sessions
• 16:00 – 16:30 Tea Break
• 16:30 – 18:00 Teaching Practicum & Feedback
• 18:30 – 19:30 Dinner
• 20:00 – 21:00 Closing Sound Ceremony

Who This Course Is For

• Yoga teachers and yoga practitioners
• Sound healers and holistic therapists
• Meditation and mindfulness facilitators
• Beginners interested in vibrational healing
• Anyone seeking inner harmony and conscious awareness

Our Teaching Approach

At Bhagsu Yoga Institute, sound healing is approached as a subtle and sacred practice rooted in awareness, intention, and simplicity. The small-group residential format allows for close guidance and meaningful personal growth, while the ashram setting encourages stillness, discipline, and deep listening—qualities that are essential for responsible work with sound.