5 Days – 4 Nights – Morning mist retreat – 7- 11 August

Escape into a 5-day, 4-night jungle yoga retreat designed to help you slow down, release stress, and reconnect with nature, your body, and your inner self. With a fixed check-in and check-out schedule, this retreat combines yoga, meditation, sound healing, and time in the natural surroundings of southern Thailand for a deeply restorative experience.

Created for those seeking calm, clarity, and renewal, this program offers a space to step away from outside distractions and return to yourself. Whether you want to strengthen your yoga practice, begin meditation, explore Thai/Buddhist traditions, or experience the soothing depth of singing bowl sound healing, the retreat offers a grounded and supportive environment. It may also be helpful for guests dealing with stress, anxiety, low back pain, shoulder pain, insomnia, or difficulty focusing.

Across the retreat, you will practice Hatha Yoga and Vinyasa Yoga, take part in silent meditation, learn Thai/Buddhist meditation theory and practice, and enjoy sound healing sessions that are said to support deep relaxation and healing. Pranayama breathwork is also included during yoga classes. For those curious about Thai culture and eastern philosophy, this is an opportunity to learn from a local Thai teacher in a natural jungle setting.

Daily program

• Day 1: Check-in from 14.00–17.00 at Morning Mist Resort, transfer at 17.30 from the village pick-up point, Sunset Yoga + Singing Bowl Sound Healing from 18.00–19.30, free evening from 20.00.
• Day 2: Morning yoga, silent meditation, private singing bowl sound healing, free time, then Sunset Yoga + Sound Healing in the evening.
• Day 3: Morning yoga and meditation, free time, Thai/Buddhist meditation theory and practice, followed by Sunset Yoga + Sound Healing.
• Day 4: Morning yoga and meditation, free time, river activity with tubing or canoeing depending on weather, then Sunset Yoga + Sound Healing.
• Day 5: Morning yoga and silent meditation, return to the resort, and check-out at 12.00.

Included in the package

• 4 nights accommodation in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silent meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practice class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with a teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tour
• Transportation between the village pick-up/drop-off point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

This retreat is suitable for both first-time yoga guests and regular practitioners. It is best for those who are ready to go inward, be quiet, and focus on healing rather than social entertainment. Yoga style includes Hatha Yoga and Vinyasa Yoga.

You will stay at Morning Mist Resort, a local property in the heart of Klong Sok village, with shops, bars, and restaurants only a short walk away. The resort offers cosy bungalows with balconies, mosquito nets, fans, en-suite bathrooms, a pool, river access, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner. It is 600 meters from the entrance to Khao Sok National Park and 2.8 km from Khaosok Yoga. Surat Thani Airport and Surat Thani City Centre are about 1.5 hours away.

Price per person: Single room: 16,999 THB | Double room: 13,999 THB

Retreat dates 2026: 7–11 August

Rooms are limited, and early booking is strongly recommended, especially for July and August 2026. Accommodation is arranged in collaboration with Morning Mist Resort, and the meeting point for free pick-up and drop-off is Nong Saw Thai Food, 300 meters from the resort.