Experience a 5-day, 4-night jungle yoga retreat from 27–31 July, designed to help you slow down, release stress and anxiety, and reconnect with nature. This retreat offers a restorative blend of yoga, meditation, sound healing, and quiet time in a serene tropical setting.
Over the course of the retreat, you can deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing, which is intended to support deep relaxation and healing. It is also an opportunity to step away from the outside world and return to your inner self, surrounded by the calming sounds and scents of the jungle.
Why join this retreat?
- For stress and anxiety relief through yoga classes, silence meditation, and sound healing
- For those experiencing issues such as lower back pain, shoulder pain, insomnia, or difficulty focusing
- To learn yoga, Thai/Buddhist meditation, Thai culture, and Eastern philosophy from a local Thai teacher
- To reconnect with movement, improve your practice, and explore meditation in a natural setting
- To enjoy singing bowl sound healing and its deeply relaxing atmosphere
Daily program
Day 1: Check-in
- 14.00–17.00 Check in at Morning Mist Resort
- 17.30 Transfer departure from the village pick-up point
- 18.00–19.30 Sunset yoga + singing bowl sound healing
- 20.00 Evening free time
Day 2: Yoga and private singing bowl healing
- 08.15 Transfer departure from the village pick-up point
- 08.30–09.30 Vinyasa / Hatha / stretching yoga
- 09.30–10.00 Silence meditation
- 10.30–11.30 Private singing bowl sound healing
- 12.00–17.00 Free time
- 17.30 Transfer departure from the village pick-up point
- 18.00–19.30 Sunset yoga + singing bowl sound healing
- 20.00 Evening free time
Day 3: Yoga and Thai/Buddhist meditation theory and practice
- 08.15 Transfer departure from the village pick-up point
- 08.30–09.30 Vinyasa yoga / Hatha / stretching yoga
- 10.00–10.30 Silence meditation
- 10.45–13.15 Free time
- 13.15 Transfer departure from the village pick-up point
- 13.15–15.00 Thai/Buddhist meditation theory and practice
- 15.00–17.30 Free time
- 17.30 Transfer departure from the village pick-up point
- Sunset yoga + singing bowl sound healing
- 20.00 Evening free time
Day 4: Yoga, meditation, and river fun
- 08.15 Transfer departure from the village meeting point
- 08.30–09.30 Vinyasa / Hatha / stretching yoga
- 09.30–10.00 Silence meditation
- 10.30–13.00 Free time
- 13.00–15.00 Tubing or canoeing, depending on the weather
- 15.00–17.00 Free time
- 17.30 Transfer departure from Morning Mist Resort
- 18.00–19.30 Sunset yoga + singing bowl sound healing
- 20.00 Evening free time
Day 5: Check-out day
- 08.15 Transfer departure from Morning Mist Resort
- 08.30–09.30 Vinyasa / Hatha / stretching yoga
- 09.30–10.00 Silence meditation
- 10.30 Return to the resort
- 12.00 Check out
Included in the package
- 4 nights in an air-conditioned bungalow with hot shower and en-suite toilet
- 8 yoga sessions
- 4 silence meditation sessions after yoga classes, 20–30 minutes each
- 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
- 90-minute Thai/Buddhist meditation theory and practice class
- 1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
- Pranayama breathwork during yoga classes
- Canoeing or tubing tours
- Transportation between the village pick-up/drop-off point and Khaosok Yoga
- Retreat gifts
- Free drinking water at the yoga sala
Suitable for
This retreat is suitable for both first-time yoga participants and regular practitioners. It is designed for those who want to turn inward, quiet the mind, face themselves, and support healing. It is not intended for guests looking for a social, entertainment-focused retreat experience.
Yoga style
Hatha yoga and Vinyasa yoga.
Accommodation
You will stay at Morning Mist Resort, located in the heart of Klong Sok village, with shops, bars, and restaurants just a short walk away. The bungalows are simple and cozy, with balconies, mosquito nets, fans, and en-suite bathrooms with showers. The resort also offers access to the Klong Sok River, a swimming pool surrounded by lush plants, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner.
Morning Mist Resort is 600 meters from the entrance to Khao Sok National Park, where you can enjoy jungle trekking trails. Khaosok Yoga is 2.8 km away, about a 30–40 minute walk. The resort is also about a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.
Room type
Air-conditioned bungalow with balcony, garden view, en-suite toilet, hot shower, refrigerator, and kettle.
Pick-up and drop-off point
Free pick-up and drop-off is arranged at the meeting point at Nong Saw Thai Food, 300 meters from Morning Mist Resort.
Price per person
- Single room, 1 person: 16,999 THB
- Double room, 2 persons (couple or 2 friends): 13,999 THB
Retreat dates 2026
July 2026: 03–07, 09–13, 15–19, 21–25, 27–31
August 2026: 2–6, 7–11, 13–17, 19–23, 24–28
September 2026: 2–6, 8–12, 14–18
October 2026: 20–24, 26–30
How to book
For July–August 2026, accommodation can be difficult to secure at the last minute, so booking at least 2–3 months in advance is recommended. If not, a 3-day retreat may be the alternative option. Khaosok Yoga does not have on-site accommodation and works in collaboration with Morning Mist Resort. The earlier you book, the better your chance of securing a cozy bungalow.
- Contact us with your preferred date and the number of participants
- Quick response via WhatsApp
- Email response within 1–2 days
- Quick response via Facebook and Instagram
- Once the room is confirmed, you will receive the payment link to secure your accommodation spot
