5 Days – 4 Nights – Morning mist retreat – 21 - 25 July

Escape into a 5-day, 4-night jungle yoga retreat designed to help you slow down, release stress, and reconnect with nature. Set in the peaceful surroundings of Morning Mist Resort, this retreat offers a restorative blend of yoga, meditation, sound healing, and quiet time in the heart of southern Thailand.

Across the program, you will deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing designed to guide you into profound relaxation. With the calming atmosphere of the jungle, you can step away from outside distractions and return to your inner self through stillness, movement, and healing practices.

This retreat is ideal if you are feeling stressed, overwhelmed, or mentally drained, or if you are looking for support with issues such as back pain, shoulder pain, insomnia, or difficulty focusing. It is also a meaningful choice for anyone curious about yoga, Thai Buddhist meditation, Thai culture, and eastern philosophy, with guidance from a local Thai teacher.

Daily program

• Day 1: Check-in from 14.00–17.00 at Morning Mist Resort, transfer from the village pick-up point at 17.30, sunset yoga and singing bowl sound healing from 18.00–19.30, evening free time at 20.00.
• Day 2: Morning vinyasa, hatha, or stretching yoga, silence meditation, private singing bowl sound healing, free time, then sunset yoga and sound healing in the evening.
• Day 3: Morning yoga and silence meditation, free time, Thai/Buddhist meditation theory and practices, then sunset yoga and singing bowl sound healing.
• Day 4: Morning yoga and silence meditation, free time, river fun with tubing or canoeing depending on weather, then sunset yoga and sound healing.
• Day 5: Morning yoga and silence meditation, return to the resort at 10.30, check-out at 12.00.

Included in the package

• 4 nights’ accommodation in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silent meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practices class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tour
• Transportation between the village pick-up/drop-off point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

The retreat is suitable for both first-time participants and regular practitioners who want to turn inward, quiet the mind, and support healing through a more reflective experience. This is not designed as a social, entertainment-focused retreat.

You will practice Hatha Yoga and Vinyasa Yoga throughout the program.

Accommodation: Morning Mist Resort, located in the heart of Klong Sok village, with shops, bars, and restaurants just a short walk away. The resort offers cozy, simply furnished bungalows with balconies, mosquito nets, fans, and en-suite bathrooms with showers. Guests can relax by the pool or river, enjoy the outdoor pool surrounded by lush plants, and use free Wi-Fi in public areas. The resort also serves breakfast, lunch, and dinner. It is 600 meters from the entrance to Khao Sok National Park, 2.8 km from Khaosok Yoga, and about 1.5 hours by car from Surat Thani Airport and Surat Thani City Centre.

Room type: Air-conditioned bungalow with balcony, garden view, en-suite toilet, hot shower, refrigerator, and kettle.

Pick-up/drop-off: Free transfer from the meeting point at Nong Saw Thai Food, 300 meters from Morning Mist Resort.

Price per person: Single room for 1 person: 16,999 THB. Double room for 2 persons: 13,999 THB.

Retreat dates 2026: 21–25 July is available, with limited rooms. Early booking is strongly recommended, especially for July–August 2026, when accommodation can be difficult to secure at the last minute and a minimum of 2–3 months’ advance booking is advised.

To book, contact the team with your preferred date and number of participants. Quick responses are available via WhatsApp, Facebook, and Instagram, while email replies take 1–2 days. Once the room is confirmed, you will receive a payment link to secure your accommodation and spot.