5 Days – 4 Nights – Morning mist retreat – 17- 21 June

Immerse yourself in a 5-day, 4-night jungle yoga retreat designed to help you reduce stress, ease anxiety, and reconnect with nature. Set in the serene atmosphere of Morning Mist Resort, this retreat offers a peaceful space to step away from daily distractions and turn inward through yoga, meditation, breathwork, and sound healing.

Across the retreat, you will deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing designed to support profound relaxation and healing. The natural surroundings, with their calm sounds and scents, create an ideal setting to reconnect with your inner self and return to a quieter state of mind.

Why join this retreat?

• Support for stress, anxiety, and mental fatigue
• Yoga, silence meditation, and singing bowl sound healing
• Opportunity to explore Thai/Buddhist meditation and eastern philosophy
• Guidance from a local Thai teacher
• Suitable for those wanting to improve movement, focus, and concentration

This retreat may also be helpful for those experiencing lower back pain, shoulder tension, insomnia, or difficulty focusing. It is suitable for first-time yoga participants as well as regular practitioners who want to go inward and create space for healing. This is not a social, entertainment-focused retreat; it is designed for quiet reflection and inner work.

Daily program highlights

• Day 1: Check-in, sunset yoga, and singing bowl sound healing
• Day 2: Morning yoga, silence meditation, private singing bowl sound healing, and sunset yoga
• Day 3: Morning yoga, silence meditation, Thai/Buddhist meditation theory and practices, and sunset yoga
• Day 4: Morning yoga, silence meditation, river fun with tubing or canoeing depending on weather, and sunset yoga
• Day 5: Morning yoga, silence meditation, return to the resort, and check-out at noon

Included in the package

• 4 nights in an air-conditioned bungalow with hot shower and en-suite bathroom
• 8 yoga sessions
• 4 silence meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practices class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tours
• Transportation between the village meeting point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

Accommodation

You will stay at Morning Mist Resort, located in the heart of Klong Sok village, within walking distance of shops, bars, and restaurants. The bungalows are cozy and simply furnished, with balconies, mosquito nets, fans, and en-suite bathrooms with shower facilities. The resort also offers access to the river, an outdoor pool surrounded by lush plants, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner.

The resort is 600 meters from the entrance to Khao Sok National Park, where you can explore jungle trekking trails, and Khaosok Yoga is 2.8 km away, about a 30–40 minute walk. It is also a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.

Room type and price

• Single room for 1 person: 16,999 THB
• Double room for 2 people: 13,999 THB per person

Retreat dates 2026

• 17–21 June
• 24–28 June

Booking notes

Accommodation is limited, and early booking is recommended to secure a comfortable bungalow. Retreats from July to August 2026 may be difficult to arrange at the last minute, so a minimum of 2–3 months in advance is required; otherwise, a 3-day retreat is suggested. Once your room is confirmed, you will receive the payment details to secure your place.