5 Days – 4 Nights – Morning mist retreat – 15 - 19 July

Set in the lush surroundings of Khao Sok, this 5-day, 4-night jungle yoga retreat is designed to help you slow down, release stress and anxiety, and reconnect with nature, your breath, and yourself. With accommodation included and fixed check-in/check-out dates, the experience offers a restorative balance of yoga, meditation, sound healing, and quiet time in a serene tropical setting.

Across the retreat, you will deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing, which is intended to guide you into deeply relaxed states and support healing. The program also creates space to step away from the outside world and return to your inner rhythm, supported by the sounds and scents of the jungle.

Why join this retreat?

• For those feeling stress or anxiety and looking for space to quiet the mind
• For anyone experiencing discomfort such as lower back pain, shoulder pain, insomnia, or difficulty concentrating
• For guests curious about yoga, Thai/Buddhist meditation, Thai culture, and Eastern philosophy
• For practitioners who want to return to movement and improve their yoga practice
• For those interested in singing bowl sound healing and deep relaxation

The retreat is suitable for both first-time yoga participants and regular practitioners. It is designed for inward reflection, quietness, and healing rather than social entertainment.

Daily program highlights

• Sunset yoga and singing bowl sound healing
• Vinyasa, Hatha, and stretching yoga sessions
• Silence meditation after yoga classes
• Private 1:1 singing bowl sound healing session with the teacher
• Thai/Buddhist meditation theory and practice
• River activities such as tubing or canoeing, depending on weather

Included in the package

• 4 nights accommodation in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silent meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practice class, 90 minutes
• 1 private 1-hour singing bowl sound healing session with the teacher
• Pranayama breathwork during yoga classes
• Canoeing or tubing tours
• Transportation between the village meeting point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

Accommodation

You will stay at Morning Mist Resort, located in the heart of Klong Sok village, with shops, bars, and restaurants just a short walk away. The bungalows are simple and cozy, with balconies, mosquito nets, fans, and en-suite bathrooms. Room features include a garden view, refrigerator, kettle, hot shower, and air conditioning. The resort also offers access to the Klong Sok River, an outdoor pool surrounded by tropical plants, free Wi-Fi in public areas, and an on-site restaurant serving breakfast, lunch, and dinner.

Morning Mist Resort is 600 meters from the entrance to Khao Sok National Park, and Khaosok Yoga is 2.8 km away, around a 30–40 minute walk. The resort is about a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.

Pick-up and drop-off

Free pick-up and drop-off are arranged at the meeting point in the village, Nong Saw Thai Food, 300 meters from Morning Mist Resort.

Price per person

• Single room, 1 person: 16,999 THB
• Double room, 2 persons: 13,999 THB

Retreat dates 2026

• 3–7 July
• 9–13 July
• 15–19 July
• 21–25 July
• 27–31 July

Rooms are limited, and early booking is recommended. For July and August 2026, booking 2–3 months in advance is strongly advised, as last-minute accommodation may be difficult to secure. If needed, a 3-day retreat is suggested instead.