5 Days – 4 Nights – Morning mist retreat – 09 - 13 July

Join a 5-day, 4-night jungle yoga retreat designed to help you release stress, ease anxiety, detox mind and body, and reconnect with nature. Set in the peaceful surroundings of Morning Mist Resort, this retreat offers a quiet space to step away from the outside world and return to your inner self through yoga, meditation, and sound healing.

Over the course of the retreat, you can deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing, a practice intended to guide the mind into deep states of relaxation and healing. The program also includes Thai/Buddhist meditation theory and practices, offering a meaningful introduction to local wisdom, Thai culture, and Eastern philosophy from a local Thai teacher.

This retreat is especially suitable for those looking to manage stress, anxiety, low back pain, shoulder pain, insomnia, or difficulty with focus and concentration. It is also ideal for anyone who wants to return to movement, explore yoga more fully, or learn how to meditate in a natural jungle setting.

Daily program

• Day 1: Check in at Morning Mist Resort, sunset yoga, and singing bowl sound healing
• Day 2: Vinyasa/Hatha/stretching yoga, silence meditation, private singing bowl sound healing, and sunset yoga with sound healing
• Day 3: Yoga, silence meditation, Thai/Buddhist meditation theory and practices, and sunset yoga with sound healing
• Day 4: Yoga, silence meditation, river activity with tubing or canoeing depending on weather, and sunset yoga with sound healing
• Day 5: Yoga, silence meditation, return to the resort, and check out at 12:00

Included in the package

• 4 nights in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silent meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practices class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tours
• Transportation between the village meeting point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

Yoga styles: Hatha Yoga and Vinyasa Yoga.

Accommodation

You will stay at Morning Mist Resort, located in the heart of Klong Sok village, with shops, bars, and restaurants just a 2–3 minute walk away. The resort features cosy, simply furnished bungalows with balconies, mosquito nets, fans, and en-suite bathrooms with shower facilities. Room amenities include a refrigerator and kettle. Guests can relax by the pool or river, enjoy the resort’s access to the Khlong Sok River, and use free Wi-Fi in public areas. The resort also has a restaurant serving breakfast, lunch, and dinner.

Morning Mist Resort is 600 meters from the entrance to Khao Sok National Park, where you can explore jungle trekking trails. Khaosok Yoga is 2.8 km away, about a 30–40 minute walk. The resort is also a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.

Pick-up and drop-off

Free pick-up and drop-off is arranged at the meeting point in the village, at Nong Saw Thai Food, 300 meters from Morning Mist Resort.

Price per person

• Single room: 16,999 THB
• Double room: 13,999 THB per person for 2 people, whether a couple or two friends

Retreat dates 2026

• May: 1–5, 12–16, 18–22, 25–29
• June: 17–21, 24–28
• July: 3–7, 9–13, 15–19, 21–25, 27–31
• August: 2–6, 7–11, 13–17, 19–23, 24–28
• September: 2–6, 8–12, 14–18
• October: 20–24, 26–30

Booking note

For retreats in July and August 2026, accommodation may be difficult to secure at the last minute, so booking 2–3 months in advance is recommended. Early booking gives you a better chance of securing a comfortable bungalow. Khaosok Yoga does not have on-site accommodation and works in collaboration with Morning Mist Resort.

To reserve your place, share your preferred date and number of participants. Quick responses are available via WhatsApp, Facebook, and Instagram, while email replies typically take 1–2 days. Once your room is confirmed, you will receive a link to pay for your accommodation spot.