5 Day Liver Flush Retreat

This 5-night retreat follows the same gentle rhythm as the detox retreat, with the added support of a guided liver flush. Alongside nourishing meals, restorative treatments, time in nature and a mindful digital detox, your stay also includes one day of juice cleansing and laghoo. Together, these practices are designed to help reduce fat, clear toxins and support the release of gallstones.

The Benefits

• Supports digestion and elimination
• Helps restore energy and vitality
• Reduces feelings of heaviness
• Supports circulation, mobility and overall vitality
• Encourages better rest and sleep quality
• Improves mental clarity and memory
• Creates space to reset habits and reconnect with yourself
• Return home feeling renewed and refreshed

A Typical Day in Cloona

Morning: Warm water and wheatgrass, light fruit breakfast, gentle yoga session

Midday: Wholesome lunch, guided walk in nature

Afternoon: Free time to rest or journal, optional holistic treatments, sauna, hot tub and cold plunge available

Evening: Fruit supper, meditation, quality sleep

PREPARATION

• Tea and coffee should be eliminated seven days before arrival
• Chocolate and sugary foods should be reduced or eliminated seven days before arrival
• Heavy meals, especially meat, should be reduced during this time
• Alcohol should be eliminated seven days before arrival
• Consume 4 tbsp of cider vinegar daily, starting three days in advance
• Drink three pints of water daily
• All of these steps will help minimise withdrawal effects during the retreat

RETREAT PRICES 2026

• Single €1090
• Single en-suite €1245
• Single suite in Coach House €1400
• Double en-suite €1090 pps
• Double/Twin suite in Coach house €1245 pps

Optional Treatments

• Deep Tissue Massage €75 - Uses slow, firm pressure to release tension, ease muscular pain and restore mobility
• Holistic Facial €75 - A deeply relaxing facial that nourishes the skin and restores natural radiance
• Reflexology €75 - Gentle pressure on reflex points in the feet to restore balance and relaxation
• Seaweed Bath €40 - A mineral-rich soak that detoxifies, hydrates and nourishes the skin
• Tibetan Sound Healing €75 - Harmonic vibrations promote deep relaxation and balance energy
• Dry Skin Brushing €75 - Gentle exfoliation boosts circulation and detoxifies the skin
• Life Coaching €75 - For those going through life and career changes, to gain new insights and clear direction
• Colour Healing €75 - A gentle energy treatment using colour frequencies to harmonise chakras
• Laghoo (Included in this retreat) - A yogic cleansing practice supporting a natural bowel cleanse and digestive balance