4 Nights 5 Days Yoga and Wellness Retreat in Rishikesh India

Picture yourself arriving in Rishikesh, the Yoga Capital of the World, where the sacred Ganga flows endlessly and the Himalayas rise in quiet majesty. At Anandmaya Retreat, the setting immediately feels different — softer, calmer, and deeply inviting. This 4 Nights / 5 Days Yoga & Wellness Retreat is more than a short escape from routine; it is an intentional pause to reset the body, quiet the mind, and nourish the spirit. Each day is shaped by India’s timeless wisdom, combining yoga, pranayama, and meditation with the soothing resonance of sound healing, restorative Ayurvedic treatments, and sacred Himalayan excursions. Whether you are standing in silence at Vasishta Cave, greeting sunrise at Kunjapuri Temple, or sitting in stillness during the Ganga Aarti, every moment offers a reminder that life can be lived with greater peace, clarity, and joy.

If you have been longing to step away from the noise of everyday life, this retreat offers the space to slow down and reconnect with what truly matters — you. Over five meaningful days, you will experience a balanced rhythm of practice, rest, and exploration. Begin your mornings with energizing yoga flows and mindful breathwork, then move through days filled with experiences that support your whole being: an Ayurvedic massage to release tension, guided meditation sessions to cultivate calm, adventurous rafting on the Ganga, temple visits that awaken the spirit, and a personal Vedic Astrology session designed to bring greater clarity to your path. Evenings are devoted to mantra meditation, nourishing Satvik meals, and quiet reflection beneath the stars. This is not simply a retreat; it is a full reset for mind, body, and soul. By the time you leave Anandmaya Retreat, you will not only feel rested — you will feel refreshed, renewed, and ready to carry this sense of balance into daily life.

Unlike a regular vacation, this retreat is designed to help you slow down and come back to yourself. Here is what makes it unique:

• Authentic Yoga & Meditation – Practice under the guidance of experienced teachers.
• Healing Therapies – Ayurvedic massage, sound healing, and relaxation practices.
• Spiritual Excursions – Visit sacred caves, sunrise temples, and attend the famous Ganga Aarti.
• Adventure & Fun – Enjoy rafting on the Ganga and explore Himalayan trails.
• Personal Guidance – A Vedic Astrology session for clarity and self-understanding.

When these 5 days come to an end, you will leave with more than memories — you will take home tools to support your continued practice:

• A deeper understanding of yoga and meditation
• A calm and focused mind
• Renewed physical energy and vitality
• Inner clarity from Vedic Astrology guidance
• A stronger sense of connection with yourself and nature

This retreat is not only about learning yoga — it is about rediscovering yourself. Join us at Anandmaya Retreat in Rishikesh and return home with a lighter body, a peaceful mind, and a joyful heart.