4-Day Retreat // Yoga & Winter Magic in South Tyrol

Discover a winter retreat experience in the heart of South Tyrol, set at the idyllic Starkenfeld-Hütte in Rodeneck. Surrounded by alpine beauty, this exclusive four-day getaway brings together mindful practice, deep relaxation, and the quiet magic of the season in a setting designed to support true wellbeing.

The program includes five energizing yoga sessions that gently awaken the body, along with guided meditation practices to help you settle inward and find calm. You will also explore modern HRV analysis, offering insight into your stress levels and supporting a more balanced approach to wellbeing. Throughout the retreat, enjoy nourishing meals prepared to satisfy and restore, beginning with a hearty brunch and followed by a generous 4-course dinner.

After each day, unwind in the sauna or the soothing infrared cabin, both ideal for easing tension and revitalizing the whole body. With winter landscapes all around and the restorative power of nature at every turn, this retreat offers a peaceful space to recharge, reconnect, and nourish the soul.