37 Practices of the Bodhisattvas

One of the most renowned Tibetan texts on lo-jong, or mind training, is the classic “The 37 Practices of a Bodhisattva” by Gyalsay Togme Sangpo. Studied by practitioners across all schools of Tibetan Buddhism, this timeless teaching offers practical guidance on how to cultivate a more compassionate heart in everyday life.

Drawing on the wisdom of Shantideva’s A Bodhisattva’s Way of Life and other foundational sources, the text brings together essential teachings in a clear and accessible form. Its enduring relevance lies in its ability to inspire reflection, deepen mindfulness, and support a sincere path of inner development.

For those interested in Buddhist philosophy, compassion practice, and spiritual growth, this teaching provides a meaningful introduction to the bodhisattva path and the values at its center.