300 Hour Yoga Teacher Training in Thailand

Join an advanced 300-hour yoga teacher training in Thailand designed for dedicated practitioners who want to refine their teaching skills and deepen their understanding of yoga philosophy. This immersive course is ideal for self-motivated students who feel ready to expand beyond the basics and explore advanced practice techniques in a structured, supportive environment.

Become a More Confident and Authentic Teacher

What distinguishes a trustworthy yoga teacher is not only knowledge, but the ability to live the practice with honesty and consistency. This training emphasizes authentic teaching, traditional wisdom, and a wholehearted approach to sharing yoga. The teachers are experienced practitioners who apply yogic principles in their own lives and are committed to helping others grow through the depth of traditional yoga.

Why Choose This Training?

Many people drawn to yoga seek a program that offers both strong technical grounding and deeper spiritual insight. With years of experience and thousands of students trained, this school brings a well-established approach to yoga education. The 300-hour training is created to be a meaningful, once-in-a-lifetime experience for those ready to advance their path in Thailand.

300 Hour Yoga Teacher Training Course in Thailand - Course Syllabus

Mastering Hatha / Vinyasa Flow

Introduction to Hatha and Vinyasa flow, including Pawanmuktasana series A, Surya Namaskar, Chandra Namaskar, standing postures, backbends, twists, balances, forward folds, inversions, and core exercises.

Ashtanga Practice and Intermediate Series

Students will work through Surya Namaskar A and B, standing and intermediate postures, finishing postures, and a wide range of traditional Ashtanga asanas, with emphasis on strength, flexibility, and precision.

Inverted Asanas and Teaching

• Inverted postures and leg stretching
• Questions and answers
• Clarification of doubts

Meditation

• Mind and its role in meditation
• Concentration versus meditation
• Types of meditation
• Anapana, Vipassana, Yoga Nidra, and mantra meditation
• Sound healing therapy for chakras
• Introduction to the 7 chakras, aura, and prana
• Walking meditation, self-surrender meditation, and more

Yoga Therapy & Ayurveda

• Foundations of ayurveda
• Tridosha, agni, ama, triguna, and saptprakarti
• Mithahara and sattvic diet
• Therapeutic applications for arthritis, back issues, osteoporosis, asthma, sinusitis, IBS, constipation, depression, anxiety, migraine, and amnesia

Pranayama

A four-week progression covering advanced breathwork, variations, nadis and chakras, and teaching practice. Topics include the physiology of prana, the science of breathing, and techniques such as Nadi Shodhana, Bhastrika, Kapalbhati, Bhramari, Ujjayi, Sitali, Sitkari, and more.

Yoga Philosophy, Anatomy, and Cleansing Practices

• Yoga meaning, goal, and history
• Patanjali Yoga Sutras
• Yoga anatomy and physiology
• Shatkarma, including Jalaneti and rubber neti
• Bandhas and mudras
• Teaching methodology, alignment, and practical evaluation

Daily Schedule

Time	Schedule
5:30 Am	Morning Bell
6:00 – 7:00 Am	Pranayama and Shatkarma
7:00 – 8:30 Am	Hatha Vinyasa Yoga
08:30 Am	Breakfast
09:30 – 10:30 Am	Yoga Philosophy
10:30 – 11:30 Pm	Anatomy
11:30 – 12:30 Pm	Alignment / Adjustment / Teaching Methodology
12:30 pm	Lunch
15:00 – 16:00 Pm	Yoga Therapy / Ayurveda
16:00 – 17:30 Pm	Ashtanga Vinyasa Yoga
17:30 Pm	Tea Break
18:00 – 19:00 Pm	Meditation
19:00 Pm	Dinner
21:00 Pm	Lights Off

Arrival, Inclusions, and Terms

The course begins on the 1st of every month at 5:00 PM with the opening ceremony and orientation program. It ends on the 27th at 7:00 PM, and departure is on the 28th before 12:00 PM.

What is Included

• 27 nights accommodation
• 1 full-body ayurvedic massage
• 3 daily vegetarian meals and teas
• Weekend excursions and weekday events
• Complementary Wi-Fi
• School T-shirt and school bag
• 300-hour course manual
• Course materials: notebook, pen, neti pot, rubber neti, and eye cups
• Certificate of completion
• Yoga mats and props for use during the course

What is Not Included

• Airfare, personal expenses, medical expenses, and transportation
• Extra classes

Refund Policy

The booking deposit is refundable only if cancellation is made more than 15 days before the course start date. In that case, 10% will be deducted from the deposit for service charge, bank charge, and government tax. The refund is processed within 7 working days. Cancellations made within 15 days of the start date are non-refundable, though rescheduling is accepted. If cancellation happens after joining, the course fee will not be refunded.

Advance Booking Fee

A booking fee of 500 USD is required to reserve a place. Payment can be made through Razorpay, Western Union, bank transfer, or TransferWise. A confirmation letter is issued after the deposit is received, and the remaining balance may be paid on arrival by credit card, debit card, cash, or bank account transfer.

Read Terms & Conditions Before Joining YTT300

All classes are mandatory except in cases of emergency or illness, and leave must be approved by the teacher. Uninformed absences are not accepted. Participants must maintain strong self-discipline throughout the course and attend all spiritual activities, meditation sessions, lectures, and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited. Smoking and alcohol are strictly forbidden on school premises. Students must keep to the schedule, inform the kitchen manager if fasting, settle all accounts before departure, and return any borrowed materials. Accommodation is provided only for enrolled students; friends and relatives are not included, though they may rent another room at the school.