300 Hour Advanced Yoga Teacher Training: Mind, Soul & Body – In Bali

Are you ready to deepen both your teaching and your personal practice? This 300-hour advanced yoga teacher training is created for teachers and committed practitioners who want to explore yoga more fully through its philosophy, practice, and spiritual heart.

Drawing from Patanjali’s Yoga Sutras, Bhakti Yoga, and the embodied study of asana and energetics, this training reaches far beyond posture. It is a complete journey of body, mind, and soul, offering tools to evolve as a teacher while also living your yoga more authentically in daily life.

Across three powerful modules, you will explore:

• The discipline and clarity of meditation and philosophy.
• The joy and surrender of devotional practice.
• The confidence and skill of advanced asana, anatomy, and energetics.

Whether you want to specialize, deepen your personal sadhana, or expand your teaching toolkit, this program offers a balanced and transformative path.

300 Hour Advanced Yoga Teacher Training

This 300-hour yoga teacher training follows a modular structure made up of three 100-hour modules. Each module can be taken independently as YACEP credit (Yoga Alliance Continuing Education Program), or all three can be completed within one year to earn the full 300-hour certification. If you enroll and pay for all three modules at once, the total price is $3500 USD, which includes a $1000 discount.

Upcoming Training Dates

Module 1: Mind
Mantra Meditation & Patanjali's Yoga Sutras

• Online January - July 2026
• In Bali November 1 - 10, 2026

Tuition: $1500 USD

Module 2: Soul
Bhakti, The Gita & The Heart of Devotion

• In Bali July 5 - 15, 2026
• In Bali November 10 - 20, 2026

Tuition: $1500 USD

Module 3: Body
Asana Adjustments, Embodiment & Energetics

• In Bali July 15 - 25, 2026
• In Bali November 20 - 30, 2026

Tuition: $1500 USD

MIND Module 1: Mantra Meditation & Patanjali's Yoga Sutras

This module trains the mind through daily meditation and a deep study of one of yoga’s most important philosophical texts. You will work through all four chapters of Patanjali’s Yoga Sutras, exploring how these timeless teachings can support wellbeing and spiritual growth in the modern world. Alongside this study, you will build a steady mantra meditation practice designed to cultivate clarity, discipline, and inner stillness.

The course runs online over four months.

Format: Online or In Person
Hours: 100 Hours

• 20 Hours: On Demand Yoga Sutra Study Classes
• 20 Hours: Written Reflection After Each Lesson, Presentations at the end of each chapter, and a written exam.
• 5 Hours: Mantra Meditation Live Zoom Training
• 25 Hours: Weekly live Zoom Calls Including: Mantra Meditation, Practice Chanting, Sutra Q & A
• 30 Hours: Daily Asana & Meditation Practice during the course of the online training

Graduation Requirements:

• Attending 100% of Weekly Live Calls and meditation training (You can only miss three calls & still get the certificate)
• Four presentations, one on each of the chapters
• Meditation Journal for daily practice records
• Written exam

SOUL Module 2: Bhakti Yoga, Yin Yoga, The Breath & Yoga of the Heart

The Soul Module opens the door to Bhakti, the path of devotion. Through chanting, kirtan, ritual, and storytelling, you will connect with practices that awaken love, surrender, and deeper heart connection. You will also study the Bhagavad Gita and explore deity stories as archetypes that reflect our own spiritual journeys.

Practical experience is woven in through practice teaching, allowing you to integrate Bhakti, asana, and pranayama into your own offerings.

Format: In-person (10 days in Bali)
Hours: 100 hours

• 25 hours Bhakti Philosophy & Bhagavad Gita Studies
• 10 hours Vinyasa Asana Practice
• 10 hours Yin Asana Practice
• 10 hours How to Teach Yin
• 10 hours Pranayama & How to Teach Pranayama
• 10 hours Daily Meditation Practice (40 min/day)
• 15 hours Chanting, Ritual & Kirtan
• 10 hours Practice Teaching & Integration

Graduation Requirements:

• 100% Attendance of Classes
• Final Teaching
• Final Written Exam

BODY Module 3: Vinyasa Asana, Adjustments, Anatomy & Entrepreneurship

The Body Module strengthens your teaching through advanced vinyasa asana study, intelligent sequencing, and the art of hands-on assists. You will refine how you guide students into safe, aligned postures while learning subtle energetic touch and breath-led cues.

This module also takes a detailed look at anatomy and biomechanics, including the musculoskeletal system, breath, and nervous system, helping you teach with greater precision and awareness. In addition, you will explore the energetics of yoga, including prana flow, chakras, and the subtle body. Supervised practice teaching gives you practical tools to support students at every level.

Format: In-person (10 days in Bali)
Hours: 100 hours

• 10 Hours Vinyasa Asana Practice
• 10 Hours Yin Yoga Asana Practice
• 10 Hours Kirtan Practice
• 10 Hours Meditation Practice
• 10 hours Anatomy & Biomechanics
• 10 hours subtle body anatomy
• 20 hours Asana Adjustments & Assists
• 10 hours Practice teaching
• 10 hours Yoga Entrepreneurship support

What's Included on Your 300 Hour Yoga Teacher Training...

• Tuition for each module is $1500 USD.
• If you pay for each module together at once, the cost is $3500 USD (Save $1000 USD!).
• Price includes: All classes in the 100 Hour Module, all course materials - textbooks, access to online platforms, etc., daily buffet lunch for in person trainings, welcome dinner and closing ceremony dinner.
• Price does not include: Accommodation, meals other than those listed above, transport to and from Mindful Bali.

Recommended Accommodation

For a three-week stay at a four-star hotel with breakfast included, expect around $1400 - $2000 USD. For a ten-day stay, the cost is typically $700 - $1000 USD.

Accommodation is not included in the training, giving you the freedom to choose what suits you best. The recommended option is Emana Akatara, located right next door to Mindful Bali and about a one-minute walk from the yoga shala. This highly rated hotel offers daily breakfast, a restaurant, and an infinity pool. You may book a single room or, if possible, connect with another student and share a twin room to reduce costs. Rates vary depending on the season, so early booking is recommended. Other accommodation options are also available in Ubud, including homestays, guest houses, and villas within walking or driving distance.

By the end of this 300-hour training, you will leave Bali with more than an advanced certification—you will carry the confidence, clarity, and wisdom to step into your path as both teacher and practitioner.

You will leave with the ability to guide philosophy and meditation through Patanjali’s Yoga Sutras, lead from the heart through Bhakti practices such as chanting, ritual, and storytelling, and teach safe, intelligent asana sequences with adjustments, assists, anatomy, and energetics. You will also leave with a daily meditation and mantra practice that can continue to support your growth long after the training.

This journey is about more than becoming a stronger teacher. It is about becoming a truer version of yourself. If you are ready to integrate yoga on every level—body, mind, and soul—this training is for you.

Become the Leader, Teacher and Person You're Meant to Be

THE MINDFUL BALI 300-HOUR YOGA TEACHER TRAINING

This is an invitation to step away from the noise of everyday life and into the sacred jungle rhythm of Bali, where practice becomes prayer, philosophy becomes lived experience, and your inner voice grows clear.

For 21 days, you will study the foundations of yoga, breathwork, meditation, energetics, and the Yoga Sutras, supported by a loving community and devoted teachers.

Led by Alexandra McRobert