3 days/2 nights: Yoga Retreat in Dhampus

Set in the Himalayan foothills near Pokhara, this yoga retreat offers wide mountain views, a peaceful atmosphere, and transport to and from Pokhara. It is available throughout the year.

Astam lies about a 45-minute drive from Pokhara and provides a quiet escape from the city’s pace. Surrounded by the Annapurna Himalayan Range, it is an inviting place to slow down, practice yoga and meditation, and reconnect with your breath. This retreat is ideal for anyone who wants to deepen a daily yoga and meditation routine, explore breathwork, experience the beauty of the Annapurna Himalayas, and immerse themselves in yogic living and local culture.

During this retreat, you will have the opportunity to:

• Practice yoga and breathing techniques (pranayama) every day. Beginners can get a first taste of yoga and build a strong foundation, while more experienced practitioners can deepen their practice and find fresh inspiration for their path.
• Enjoy walking meditation, guided meditation, and a unique sound bowl healing session
• Learn about village farming life, local herbs, and ayurveda
• Enjoy organic, healthy meals and local specialties
• Wake up to breathtaking sunrise views over the Annapurna mountain range

Pick-up from Pokhara and return transport are included.

Activities include:

• Daily yoga, pranayama, and meditation sessions
• Sunrise yoga with views of the Annapurna Himalayas
• Local farm tour and village hike
• Sound bowl healing session
• Yoga nidra session
• Jungle walk and/or ayurvedic cooking class

The retreat takes place at Annapurna Eco Village in Astam Village, near Pokhara, Nepal. This slow-paced and peaceful village setting creates the perfect environment to focus on your yoga practice, while enjoying remarkable views of the Annapurna Himalayan Range, nearby hills, and surrounding towns.

Annapurna Eco Village Resort offers spacious, light-filled private rooms with a queen-sized bed and an attached bathroom. Guests also have access to a large garden and a newly built, inspiring yoga hall for practice. Every room overlooks the Himalayan mountains.

Pricing for 3 days/2 nights:

185 USD including:

• all yoga and retreat activities
• private room with attached bathroom and mountain/garden view
• all meals
• transport from Pokhara and return

Available on flexible dates — please send an email with your preferred dates.