3 Days Intermediate Yoga-Reiki -Meditation Retreat

Spend three days immersed in a restorative blend of yoga, meditation, and Reiki with Osho Divine Zone Kathmandu. This retreat offers a meaningful chance to bring body, mind, and spirit into greater harmony through guided practices in a serene Buddha-field setting. Time devoted to meditation and healing can become a truly transformative experience.

The Program:

First Day:

• 14:00 welcome and short hiking to the village mountain
• 16:30 Kundalini Meditation and Reiki healing for emotional well-being
• 18:45 – 20:00 evening meditation celebration
• 20:00 dinner

Day 2

• 07:00 - 8:00 wake up, Dynamic meditation
• 08:00 - 09:00 Kriya Yoga
• 09:00 - 10:00 Hatha Yoga
• Breakfast
• 11:30 - 13:00 philosophy and meditation
• 13:00 lunch
• Relaxation and Karma Yoga
• 15:30 – 16:15 Reiki healing session
• 16:30 – 17:30 Kundalini meditation
• 18:45 - 20:00 evening meditation celebration
• 20:00 dinner time
• 21:00 bedtime (light off)

Day 3

• 07:00 - 07:30 wake up, yogic cleanse, herbal tea
• 08:30 - 09:00 prayer, warm up, yoga asana
• 09:30 - 10:00 Reiki practice
• Breakfast and departure

This course runs every day, and early booking is compulsory.

Included:

• Daily yoga and meditation practice
• Sound healing therapy
• Reiki therapy
• 24 hours Wi-Fi
• Hot & cold shower
• 3 delicious meals a day
• 2 nights accommodation
• Pick up drop facility from/to Thamel

COST:

• Twin Bed Shared room: USD 175/person
• Private Single room: USD 225/person

Availability: the course runs throughout the day, but early booking is recommended for confirmation.