Spend three days immersed in a restorative blend of yoga, meditation, and Reiki with Osho Divine Zone Kathmandu. This retreat offers a meaningful chance to bring body, mind, and spirit into greater harmony through guided practices in a serene Buddha-field setting. Time devoted to meditation and healing can become a truly transformative experience.
The Program:
First Day:
- 14:00 welcome and short hiking to the village mountain
- 16:30 Kundalini Meditation and Reiki healing for emotional well-being
- 18:45 – 20:00 evening meditation celebration
- 20:00 dinner
Day 2
- 07:00 - 8:00 wake up, Dynamic meditation
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 philosophy and meditation
- 13:00 lunch
- Relaxation and Karma Yoga
- 15:30 – 16:15 Reiki healing session
- 16:30 – 17:30 Kundalini meditation
- 18:45 - 20:00 evening meditation celebration
- 20:00 dinner time
- 21:00 bedtime (light off)
Day 3
- 07:00 - 07:30 wake up, yogic cleanse, herbal tea
- 08:30 - 09:00 prayer, warm up, yoga asana
- 09:30 - 10:00 Reiki practice
- Breakfast and departure
This course runs every day, and early booking is compulsory.
Included:
- Daily yoga and meditation practice
- Sound healing therapy
- Reiki therapy
- 24 hours Wi-Fi
- Hot & cold shower
- 3 delicious meals a day
- 2 nights accommodation
- Pick up drop facility from/to Thamel
COST:
- Twin Bed Shared room: USD 175/person
- Private Single room: USD 225/person
Availability: the course runs throughout the day, but early booking is recommended for confirmation.
