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  • /3-day Silent Hridaya meditation retreat

3-day Silent Hridaya meditation retreat

3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
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3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
3-day Silent Hridaya meditation retreat
+1

Description

This service is currently unavailable; please get in touch for further details.

The 3-Day Hridaya Silent Meditation Retreat is an immersive, short-format program created for both first-time guests seeking an introduction to meditation retreats and those who cannot commit to the full 10-Day Retreat.

Over three days, you will investigate the Spiritual Heart through several lenses, drawing on esoteric Christianity, Sufism, and Kashmir Shaivism. As practice deepens, these authentic spiritual paths are understood as converging into the same indescribable Reality.

You will also be introduced to a Self-Enquiry meditation practice inspired by the non-dual teachings of the revered sage Ramana Maharshi.

No prior meditation or yoga experience is required. The retreat is suitable for beginners and experienced meditators alike, and it is guided in English.

Course fee: 135 USD
Accommodation for 3 nights: 30 USD
Meal plan (3 meals per day for 3 days + dinner on arrival day): 44 USD

The retreat includes guided meditations, lectures, and practical tools such as:

  • Ramana Maharshi’s introspective method (Self-Enquiry, atma vichara, using the question “Who am I?”)
  • Breath awareness techniques for quieting the mind
  • Exploration of the symbolism of the Spiritual Heart
  • Methods for self-centering in daily life
  • Practices for moving from individual consciousness to Cosmic Consciousness
  • Daily meditations centered on Self-Awareness
  • Poetry
  • Hatha yoga sessions

Accommodation Options

Private Cabin w/Private Bathroom, Terrace, & Forest View

Private Cabin w/Private Bathroom, Terrace, & Forest View

Private Room

This spacious, light-filled cabin is designed for up to three guests seeking a peaceful stay surrounded by nature. With a private terrace and calming forest views, it offers a quiet setting to unwind, breathe deeply, and enjoy the slower rhythm of the outdoors.

Inside, the cabin includes a private bathroom and a convenient kitchenette, giving guests the comfort and flexibility of a more independent stay. The sleeping arrangement is thoughtfully designed, with one single bed located in the mezzanine and two additional beds on the ground floor, making it a practical choice for friends, family members, or small groups.

Natural light, open space, and a serene atmosphere create a welcoming retreat after a day spent exploring or relaxing. Whether you’re enjoying a morning coffee on the terrace or settling in for a restful evening, this cabin provides a cozy and private base with everything you need for a comfortable stay.

3 Max occupants · 1 Total Units
Private BathroomKitchen AccessBalcony
On request
Simple, First Floor Room w/a Shared Terrace and Shared Bathroom

Simple, First Floor Room w/a Shared Terrace and Shared Bathroom

Shared Room

Set on the first floor, this simple room offers a calm and practical stay for guests who value comfort and ease. It includes access to a shared terrace, where you can step outside and enjoy a quiet moment in the fresh air between activities. The shared bathroom arrangement keeps the experience uncomplicated while maintaining the essentials for a relaxed retreat stay.

With its straightforward setup, this room is well suited to travelers looking for a peaceful base rather than extra frills. It provides a comfortable place to rest, recharge, and settle into the slower rhythm of the retreat environment. Whether you are returning from a full day of wellness sessions or simply taking time to unwind, the space supports a restful and unhurried atmosphere.

This option is ideal for guests who appreciate simplicity, shared amenities, and a welcoming first-floor location.

2 Beds per unit · 1 Total Units · 2 spots
Shared BathroomBalcony
On request
Twin Shared Room

Twin Shared Room

Shared Room

Designed for guests who value comfort and simplicity, this twin shared room offers a relaxed stay with a private bathroom for added convenience and privacy. It is a practical choice for friends, retreat participants, or solo travelers looking for a peaceful space to rest and recharge.

Each room is equipped with both a fan and air conditioning, helping create a comfortable atmosphere throughout the day and night. The setting is straightforward and welcoming, making it easy to settle in and enjoy your time away, whether you are joining a wellness retreat or simply seeking a quiet place to unwind.

The private bathroom adds an extra level of ease to your stay, while the twin layout provides a comfortable shared arrangement without compromising on personal space. Simple, functional, and restful, this room is a great option for a calm and refreshing experience.

2 Beds per unit · 1 Total Units · 2 spots
Private BathroomAir Conditioning
On request
Twin Rooms/Cabins with Private Bathroom

Twin Rooms/Cabins with Private Bathroom

Shared Room

Designed for guests who value comfort and a sense of connection, these twin rooms and cabins offer a welcoming stay with a private bathroom for added convenience. Each accommodation is thoughtfully arranged for shared occupancy, making it a practical choice for friends, travel companions, or retreat guests looking to rest in a calm and simple setting.

The structures are built with sustainability in mind, using locally sourced materials that reflect the character of the surrounding environment. Up-cycled wood, regional limestone, and palm-thatched roofing come together to create an atmosphere that feels both natural and grounded. The result is a space that supports a slower pace, allowing visitors to unwind between wellness activities and enjoy a more mindful retreat experience.

With their rustic charm and eco-conscious design, these cabins provide a comfortable base for relaxation while staying closely connected to the landscape.

2 Beds per unit · 1 Total Units · 2 spots
FireplaceSwimming PoolSauna
On request
Private Room

Private Room

Private Room

Designed for guests who value privacy and comfort, this room offers a peaceful stay with a private bathroom and all the essentials for a relaxed experience. Each room is equipped with both a fan and air conditioning, helping you stay comfortable throughout the day and night.

Whether you are visiting for a retreat, a quiet solo getaway, or simply prefer your own space, this room provides a calm and practical setting to unwind. The simple layout supports rest and ease, while the private bathroom adds an extra level of convenience and independence.

With a focus on comfort and functionality, this room is a welcoming option for travelers seeking a restful place to recharge between wellness sessions, activities, or time spent exploring the surroundings.

1 Max occupants · 1 Total Units
Private BathroomAir Conditioning
On request

Teachers

HF

Hridaya Family Meditation & Yoga Retreat Center

Place

Hridaya Family Meditation & Yoga Retreat Center
Hridaya Family Meditation & Yoga Retreat Center

predio San Jose Bocontenelte sn, 29353 San Cristóbal de las Casas, Chis., Mexico

San Cristóbal de las Casas

5.0(69 reviews on Google)

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Categories

RetreatsMeditation retreatSilent/quiet retreatMindfulness meditation retreatEvents in San Cristóbal de las CasasEvents in MexicoRetreats in MexicoRetreats in San Cristóbal de las CasasMeditation retreat in MexicoMeditation retreat in San Cristóbal de las CasasSilent/quiet retreat in MexicoSilent/quiet retreat in San Cristóbal de las CasasMindfulness meditation retreat in MexicoMindfulness meditation retreat in San Cristóbal de las Casas

Contact Information

Price

$209.00

Duration

3 nights / 4 days

Available any date