This 3-day regenerative yoga weekend is thoughtfully designed for adults aged 50+ who want to support their well-being in a safe, gentle, and encouraging environment. Guided by experts from the Yoga Federation of Europe, the program offers a calm space to reconnect with the body, restore confidence, and take meaningful steps toward better health.
Participants who are currently on medical therapy are reminded that treatment should not be interrupted and that all doctor’s recommendations must be followed throughout the retreat. The sessions are created with care and respect for individual needs, making this a supportive experience for those looking to move mindfully and at their own pace.
Expect a restorative atmosphere focused on comfort, balance, and renewal, with guidance that helps seniors feel more at ease in their practice while nurturing both physical and emotional well-being.
European House of Yoga Light
Price
€490.00
Fri, Jul 17 – Sun, Jul 19