3 and 5 Days Yoga and Meditation Retreat in Rishikesh

Experience the peaceful charm of Rishikesh with Akshi Yogashala’s 3- or 5-day yoga and meditation retreat. Designed for those who want to step away from a busy routine and reconnect with themselves, this retreat offers a restorative pause in a truly inspiring setting.

Set along the sacred Ganges and framed by the Himalayan mountain ranges, the retreat creates the ideal atmosphere for rest and renewal. Each morning begins with a Hatha or Vinyasa yoga class to support strength and flexibility, followed by guided meditation and pranayama to help prepare the mind for a calm, balanced day.

The purpose of this retreat is to bring you into one place where relaxation can unfold naturally through yoga, meditation, and the quiet power of nature. Whether you choose the 3-day or 5-day option, you will receive focused guidance in yoga, meditation, and the principles of yogic science. Practitioners of all levels are welcome, including those looking to deepen their practice.

3 Days Yoga and Meditation Retreat

A short and refreshing opportunity to restore your energy in just 3 days.

Hatha yoga asanas and meditation.

Pranayama sessions.

Excursion to Ganga Aarti.

Ayurvedic massage.

Open to all age groups.

5 Days Yoga and Meditation Retreat

Spend 5 days close to nature and return feeling renewed.

Basic Hatha yoga classes.

Meditation and pranayama sessions.

Theory classes such as Stress Management and Yoga for Daily Life.

Trips to nearby attractions.

Ayurvedic massage.

Open to all age groups.

Daily Schedule

Schedule for the 3 and 5 Days Yoga and Meditation Retreat in Rishikesh

3 Days Sample Retreat Schedule

Day 1: Morning yoga, pranayama, meditation/relaxation, Ganga Aarti (world-famous prayer to the Ganges)

Day 2: Morning yoga, pranayama and relaxation, diaphragmatic/yogic breathing practice, evening asana practice (optional)

Day 3: Morning asana practice, pranayama, Ayurvedic massage, Bon Voyage!

5 Days Sample Retreat Schedule

Day 1: Morning yoga, pranayama, meditation/relaxation, Ganga Aarti (world-famous prayer to the Ganges)

Day 2: Morning yoga, pranayama and relaxation, diaphragmatic/yogic breathing practice, evening asana practice (optional)

Day 3: Himalayan sunrise tour and Sun Salutation practice, Ayurvedic massage, evening asana practice

Day 4: Morning asana practice, yogic detoxification (Neti), yoga for daily life, visit to an ashram, temple, or cave

Day 5: Morning asana practice, pranayama, Bon Voyage!

Day 6: Morning asana practice, pranayama, Bon Voyage!

Retreat Fee Includes

• All classes
• Food
• Accommodation
• Excursions
• Laundry
• Free WiFi

Retreat Fee Doesn't Include

• Airport pickup and drop-off
• Personal expenses
• Overstay at the ashram
• Flight charges
• Visa charges
• Doctor consultation
• Insurance